Coach Dani Bourdeau, CLC, CHC is the co-host of the Triggered AF Podcast where she shares her unique and insightful perspective on topics ranging from dating to healing and everything in between. Her creative and straight-no-chaser communication style led to interviews with Grammy-award winners, multi-million dollar making entrepreneurs, high-powered executives, and powerful influencers like KJ Rose, Toni Jones, Jay Barnett, and Dawn Dickson to name a few. She’s also facilitated interviews with artists like H.E.R., Fat Joe, Rick Ross, and more.
She’s curating a life that combines practicality, self care and wellness. Doing the work and walking together, she provides the tools for frustrated, stuck or "tried everything" individuals to take back their health and get back to living life as their highest self.
Through one-on-one coaching and group workshops, Dani engages with clients to uncover the "why beneath the why" and redefine what it means to obtain and maintain a healthy lifestyle. Taking a holistic approach using nutrition and the mantra "Let food be thy medicine and medicine be thy food", Dani shifts the mindset of her clients to improve their relationship with food resulting in weight loss, an increase in energy and wellbeing.