We have been socialized to base our value on our labor and titles. We've been told we always need a check-point plan, and when it comes to rest…we must earn it! But in this episode, frolic facilitator, global equity strategist, and connoisseur of all things excellence, Cici Battle, is here to debunk these myths and remind us that we are worth so much more than the bare minimum!

So how do we change what we think we deserve? And how do we prioritize rest and play, or frolic culture, in our lives? Tune in to your Triggered hosts and Cici Battle to find out!

KEY POINTS:

• What is frolic culture?
• Is frolicking a fantasy or are our priorities skewed?
• When the pandemic sparked Cici’s mindset shift
• Re-evaluating and overcoming grind culture
• How can we incorporate frolicking into our daily life?
• Stop shrinking yourself! Become your own culture creator!

QUOTABLES:

“What are you doing? I'm frolicking. And that meant I was chasing my hope, my wholeness. I was chasing my joy, and I wasn't chasing any accolades. I wasn't chasing any visibility. If it felt good in my spirit, that's what I did.”

GUEST RESOURCES:

Learn more about Cici Battle and join the #FrolicFam!

thefrolicculture.com/frolic

IG | instagram.com/thefrolicculture

IG | instagram.com/thecicibattle

PRODUCTS / RESOURCES:

For more info, visit their website: triggeredafpodcast.com

Like what you're hearing? Follow Triggered AF on their Socials and share the love!

IG: instagram.com/triggeredafpc

Twitter: twitter.com/triggeredafpc

FB: facebook.com/triggeredafpc

YouTube: youtube.com/channel/UCNxXUw6_j_pMnfd5ASIGAOQ

Stay connected with your hosts!

Alechia Reese | instagram.com/alechiareese/

Dani Bourdeau | instagram.com/thedanibourdeau/

Triggered AF is edited by Instapodcasts (visit at instapodcasts.com)