Trauma can bring us an immense amount of pain, but it can also be a beautiful gift if we allow it to be. Ā In this Season Finale episode of Triggered AF, Alechia and Dani welcome Phoenix Jackson, an impact entrepreneur and strategist, to talk about trauma in a different light.
Tune in as Phoenix shares her personal journey of healing and spirituality, leaving the environments that caused her trauma, studying different spiritual systems, and ultimately finding Buddhism as the one that forced her to dive into herself. Discover the power of meditation and self-reflection in healing, and the need for forgiveness as Phoenix shares how she used her trauma as a gift to transform her life.
So join in on the conversation as your hosts & Phoenix offer a fresh perspective on trauma and the ways in which it can be used as a tool for growth and transformation.
KEY POINTS:
QUOTABLES:
"Real healing is simply sitting in the energy that is stuck within your body...it's like dissecting all of that to sit with your own self. That's healing and that is never pretty."
"What do you get out of trauma? What is the gift? And if you cannot avoid it, how can you get something positive out of it that transforms your life?"
"The biggest lesson for me is that when we're in a state of transition or change, it's important to be still and listen to our intuition and inner voice."
GUEST RESOURCES:
Phoenix Jackson
IG | @phoenix_jackson_ instagram.com/phoenix_jackson_
PRODUCTS / RESOURCES:
For more info, visit their website: triggeredafpodcast.com
Like what you're hearing? Follow Triggered AF on their Socials and share the love!
IG: instagram.com/triggeredafpc
Twitter: twitter.com/triggeredafpc
FB: facebook.com/triggeredafpc
YouTube: youtube.com/channel/UCNxXUw6_j_pMnfd5ASIGAOQ
Stay connected with your hosts!
Alechia Reese | instagram.com/alechiareese/
Dani Bourdeau | instagram.com/thedanibourdeau/
Triggered AF is edited by Instapodcasts (visit at instapodcasts.com)
I absolutely love this show. The topics are very thought provoking and inspiring. After each episode I walked away with a deep question to self-examine and make an effort to do the work. Keep shining ladies. I am so proud ššā¤ļø
This podcast talks about topics that are absolutely taboo, but in a way that invites you to grow and learn with them. They donāt pretend to know everything, ANDDD bring in people we can all learn from! Subscribe now, follow now, and listen to every word! This podcast is EVERYTHING!!
These ladies talk about real, relatable content. Specifically the Villainous Victims episode. And itās trueā¦we are all villains in someone elseās story, which can be tough to admit. But necessary to understand.
I absolutely love how open & frank the conversations are!! āREAL, RAW & RADICALāYāall keeps it šÆ & I love that bc people are able to relate (they see themselves in these real life situations that you guys are bringing to light) the conversations are are Lš„T!! Lš„T!!!! yāall & I definitely appreciate them!! Keep up the amazing job @alechiareese & @missdanifosteršš½šš½
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