If you’re struggling to keep the intimacy and spark alive in your relationships, then this episode is for you.
Tune in as Ludmila talks about the missing pieces needed to establish not only a strong sexual attraction but also a deeper emotional connection with your partner. From leaning into positive affirmations to having relaxation with yourself, you will learn more about how you can keep your commitment to your partner exciting & thriving!
It’s time to deep dive into what you need, feel, and heal to create successful relationships. Join Ludmila in this conversation and discover ways to have a secure and stable relationship that still sparks attraction and desire. Through her insightful advice and real-life examples, you will learn how to step into your feminine energy to finally connect with your partner, and more importantly, yourself.
KEY POINTS:
QUOTABLES:
“If you're together 5 years, 10 years, 15 years, 20 years together, it really takes commitment, attention, and intention to keep it fresh, to keep it exciting; while at the same time to have the stability and security. When I speak about emotional connection, you need to be able to create those within yourself and then in the relationship.” - Ludmila Woodruff
“This lack of connection and ability to grieve and cry, and even express anger in a healthy way to yourself with yourself transfers to dating and your marriage.” - Ludmila Woodruff
“You don't have to work harder and you don't have to do more to keep him emotionally attracted to you. The opposite is true.” - Ludmila Woodruff
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Click Here to learn more about Ludmila Woodruff.
IG | @ludmilawoodruff
Deeply Connected is produced by EPYC Media Network
Where do I even begin? Ludmilla and I paths initially crossed for me to learn how to stop being a people pleaser, set boundaries and learn to graciously receive. Little did I know what a profound impact she would have on my life. We have now been working together for over 6 months on healing my past traumas, discovering my triggers, regulating my nervous system, learning healthy conflict, learning how to communicate my wants & feelings with my husband without exploding or avoidant tendencies and so so much more. My relationships with family and friends have all improved. Ludmilla is such a breath of fresh air and wealth of knowledge. I genuinely look forward to our weekly meetings and discover more about myself each time. She has broken down walls I didn’t even realize were built and is helping me become the wife, mother, friend and business owner that I have always envisioned. Her podcast is a gift to us all 💖
I’m so happy that you are diving in hyper independence and slowing down. Some women are even since you to operate on a flight mode and they don’t know any better cause that’s their norm. I’m glad your describing episodes that we don’t have to work that way that it’s not healthy to work that way.
Thank you so much! the title of your July 3, 2023 episode Uber hyper independence!
Some of the best relationship guidance and support you’ll ever get from a podcast! 🔥🔥🔥
Ludmilla, I cannot express enough how listening to your podcast has opened my eyes, my heart, and my brain. You are straight forward and to the point about how to be a strong, powerful, woman in her feminine. Listening to you would help any woman looking to unpack some of the conscious and subconscious issues we women struggle with silently. You are meant to do this work. Thank you!
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