If you’re struggling to keep the intimacy and spark alive in your relationships, then this episode is for you.
Tune in as Ludmila talks about the missing pieces needed to establish not only a strong sexual attraction but also a deeper emotional connection with your partner. From leaning into positive affirmations to having relaxation with yourself, you will learn more about how you can keep your commitment to your partner exciting & thriving!
It’s time to deep dive into what you need, feel, and heal to create successful relationships. Join Ludmila in this conversation and discover ways to have a secure and stable relationship that still sparks attraction and desire. Through her insightful advice and real-life examples, you will learn how to step into your feminine energy to finally connect with your partner, and more importantly, yourself.
KEY POINTS:
QUOTABLES:
“If you're together 5 years, 10 years, 15 years, 20 years together, it really takes commitment, attention, and intention to keep it fresh, to keep it exciting; while at the same time to have the stability and security. When I speak about emotional connection, you need to be able to create those within yourself and then in the relationship.” - Ludmila Woodruff
“This lack of connection and ability to grieve and cry, and even express anger in a healthy way to yourself with yourself transfers to dating and your marriage.” - Ludmila Woodruff
“You don't have to work harder and you don't have to do more to keep him emotionally attracted to you. The opposite is true.” - Ludmila Woodruff
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Click Here to learn more about Ludmila Woodruff.
IG | @ludmilawoodruff
Deeply Connected is produced by EPYC Media Network
Where do I even begin? Ludmilla and I paths initially crossed for me to learn how to stop being a people pleaser, set boundaries and learn to graciously receive. Little did I know what a profound impact she would have on my life. We have now been working together for over 6 months on healing my past traumas, discovering my triggers, regulating my nervous system, learning healthy conflict, learning how to communicate my wants & feelings with my husband without exploding or avoidant tendencies and so so much more. My relationships with family and friends have all improved. Ludmilla is such a breath of fresh air and wealth of knowledge. I genuinely look forward to our weekly meetings and discover more about myself each time. She has broken down walls I didn’t even realize were built and is helping me become the wife, mother, friend and business owner that I have always envisioned. Her podcast is a gift to us all 💖
Ludmila just has a natural way of speaking to the soul! I’m always so baffled by how much I resonate with what she talks about. Would definitely recommend!!
Wow!!! I don’t know how to put into words or even express that I did not think outside of my coaching sessions your teachings can get any better. The episodes are just as amazing and eye opening as our sessions - coaching with you changed my life and I’m glad you are paving a way for an audience of women to be able to hear vulnerability and deep awareness with in your episodes!!
This podcast is for everyone! You will NEVER regret listening and learning more about yourself AND receiving the tools to grow by unlearning old traits and learning, accepting and loving all of you. Ludmila does an amazing job of breaking really large concepts into bite size pieces for anyone to understand and apply. Invest in yourself and listen ♥️.
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