This episode flips the script as Jessica sits down with the Triggered AF podcast for a dose of her infamous vulnerability and raw honesty about just how hard healing and the journey from stranded to rich in real life can be.
Because let’s be real…healing sucks. There is no one-size-fits-all approach, and it certainly isn’t linear. And believing we all need to hear and see that more, tune in as these three powerhouse women speak to the pain of breaking patterns, what healing work really looks like, and what their pain has taught them the most.
As they all know too well, “you are only as healed as your next trigger.”
KEY POINTS:
QUOTABLES:
“The real work begins when you are isolated for a little while and you don't like who you're becoming. And you realize everything that you are allowing in your life, the people you're allowing in your life, are all rooted in your trauma. It's all a reflection. The mirror you're creating is just more trash.”
“Pain is not a sign that something is wrong with you or that you are broken. Pain is an opportunity. It's an invitation for you to be like okay, something in my mind doesn't feel right; how can I address that.”
“People always say ‘feel the feelings.’ But what they really mean is process the feelings. And in order for you to process the feelings, you have to allow them to live their lifecycle.”
GUEST RESOURCES:
Like what you're hearing? Follow Triggered AF on social media and share the love!
IG: instagram.com/triggeredafpc
Twitter: twitter.com/triggeredafpc
FB: facebook.com/triggeredafpc
YouTube: youtube.com/channel/UCNxXUw6_j_pMnfd5ASIGAOQ
Stay connected with your hosts!
Alechia Reese | instagram.com/alechiareese/
Dani Foster | instagram.com/danifostercoaching/
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)
First I want to start by saying thank you Jessica for speaking in a way that is so relatable, you put words to thoughts and feelings like no one I’ve ever heard speak. It truly is your gift! There are soooo many gems in every single one of your podcasts (yes I’m almost positive I’ve listened to them alllll). You don’t hold back and that’s what I absolutely loveeee about the podcasts. I think everyone needs a YOU in their life, super thankful for everything your share on this platform 🙏🏼
I thoroughly enjoyed listening to this podcast. Exactly what I needed. I found it in the exact moment I should have. Believe me when I say , there is something in this podcast for everyone. You’ll wanna keep riding just to keep listening without a pause. Thank you for this.
All the episodes have been very inspiring. Always excited for the next one to come out. Keep up the great work. Be purposeful!
This episode with Reign was on point. Her honest story about moving forward on her dreams after so many tries was super inspiring. Jessica always does a great job pulling out the best stories from people.
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