This episode flips the script as Jessica sits down with the Triggered AF podcast for a dose of her infamous vulnerability and raw honesty about just how hard healing and the journey from stranded to rich in real life can be.
Because let’s be real…healing sucks. There is no one-size-fits-all approach, and it certainly isn’t linear. And believing we all need to hear and see that more, tune in as these three powerhouse women speak to the pain of breaking patterns, what healing work really looks like, and what their pain has taught them the most.
As they all know too well, “you are only as healed as your next trigger.”
KEY POINTS:
QUOTABLES:
“The real work begins when you are isolated for a little while and you don't like who you're becoming. And you realize everything that you are allowing in your life, the people you're allowing in your life, are all rooted in your trauma. It's all a reflection. The mirror you're creating is just more trash.”
“Pain is not a sign that something is wrong with you or that you are broken. Pain is an opportunity. It's an invitation for you to be like okay, something in my mind doesn't feel right; how can I address that.”
“People always say ‘feel the feelings.’ But what they really mean is process the feelings. And in order for you to process the feelings, you have to allow them to live their lifecycle.”
GUEST RESOURCES:
Like what you're hearing? Follow Triggered AF on social media and share the love!
IG: instagram.com/triggeredafpc
Twitter: twitter.com/triggeredafpc
FB: facebook.com/triggeredafpc
YouTube: youtube.com/channel/UCNxXUw6_j_pMnfd5ASIGAOQ
Stay connected with your hosts!
Alechia Reese | instagram.com/alechiareese/
Dani Foster | instagram.com/danifostercoaching/
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)
I enjoyed it, and loved the part where you spoke about envisioning yourself reaching that goal, how you want to feel, and what it will look like! Def a must! Not to mention putting out what you want to receive this universe is for you once you understand you are in control! Keep it up you’ve got a forever listener !
Jessica is amazing at her craft and brings on some amazing guests that truly pour into you! Every episode is packed with the absolute best content to get you out of your own way. Thank you for this amazing labor of love Jessica, can’t wait to see what other greatness you create!
The Stranded Podcast was recommended to me by a friend & I’m so glad! Jessica is so candid and her podcast inspires me to be better.
This is my MUST every Tuesday! Jessica is so honest and motivational. She’s going to question things that will help you understand exactly why your settling or stuck.This is the podcast you need to get out your “stuff” and move on!
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