In the “Managing Your Anxiety as an Entrepreneur” episode, Jackie P. Taylor gave us the tools to stay in the game while growing your business or advancing professionally. Creating a balance within sets the tone for external relationships. You are the most important asset in your life. Your evolution requires you to prioritize your mental health and integrate your wants and needs into your schedule. Finding balance between our personal and professional life helps you see clearer.
Prioritize yourself as an asset in your life. You need time for you. That way you are able to reset and add value to others. You cannot function on empty. It is important to learn your triggers and energizers, so that you are in control of yourself and not being controlled by external factors.
KEY POINTS:
– There are highs and lows in life and it is important to embrace stress, but it should never remain a constant factor in your everyday life.
– Use the resources and guidance around you to elevate in any way possible.
– Developing strategic relationships is NOT a bad thing. Create relationships with those that can benefit you and be willing to also provide a benefit to them as well.
QUOTABLES:
– “Treat your personal life and your health the same way you would any other asset in your life.”
– “Embrace Stress.”
– “A solocation is just as important as a group vacation”
– “When you learn something, implement immediately”
CONNECT WITH OUR GUEST:
Jackie P. Taylor
Instagram: https://www.instagram.com/jackieptaylor/
LinkedIn: linkedin.com/in/thehrexpert
“Give Me A Boost” Book: https://www.amazon.com/dp/1955107815?ref_=cm_sw_r_cp_ud_dp_QZ4YY4EAA0GKQK11SX9Q
CONNECT WITH YOUR HOSTS:
Alechia Reese
For coaching visit: http://gotvaluenation.com
Instagram | instagram.com/alechiareese
LinkedIn | linkedin.com/alechiareese
Dani Bourdeau
For coaching visit: http://danifostercoaching.com
RESOURCES:
For more info, visit: http://triggeredafpodcast.com
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Youtube: www.youtube.com/@triggeredafpodcast
Triggered AF Podcast is produced by Triggered Media Group.
I think 🤔 we need to listen to what these women have to say. I was very impressed with the episodes and hope to hear many more.
I absolutely love this show. The topics are very thought provoking and inspiring. After each episode I walked away with a deep question to self-examine and make an effort to do the work. Keep shining ladies. I am so proud 😌👑❤️
This podcast talks about topics that are absolutely taboo, but in a way that invites you to grow and learn with them. They don’t pretend to know everything, ANDDD bring in people we can all learn from! Subscribe now, follow now, and listen to every word! This podcast is EVERYTHING!!
This show is such a great listen for young and mature women to let you know you 1) no you’re not crazy 2) you’re no alone 3) your feelings matter. Thank you Alechia & Dani for your real and raw conversations. This should be a TV show!
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