Reparenting Yourself - Healing Generational Traumas Through Self-WorkTriggered AF Podcast

Reparenting Yourself - Healing Generational Traumas Through Self-Work

Meet Toni Jones, the Queen of Affirmation Music; an artist who soothes the souls of many through her hypnotic beats and empowering lyricism.

In this episode, we get to know more about Toni and her artistry as she shares her sources of inspiration behind her affirmation music. You will also uncover the power that music has to reparent yourself and heal your generational traumas.

Alechia, Dani, and Toni also chat about the Boss Bitch era, getting out of the survival mentality, the power of sacred gratitude, and so much more. So join in on this intimate and moving conversation, and begin your own healing journey with Toni today.

KEY POINTS:

  • Toni’s inspiration and journey into aspiration music.
  • Thoughts on the Boss Bitch Era.
  • The power of music to connect and transform.
  • Changing the trajectory for our future generations.
  • How what you focus is on is what you amplify.
  • Healing through sacred gratitude.
  • Managing the weight of responsibility.
  • Cultivating your tribe in adulthood.
  • The importance of finding peace.

QUOTABLES:

“Your family is not responsible to be what you now realize you needed when you were a child. Your newfound consciousness of your needs are to be met by you. When you meet those needs, watch your soul family just magnetize towards you.”

“What helps you survive won't keep you when you're ready to thrive.”

PRODUCTS / RESOURCES:

Listen to Toni Jones:

iTunes: music.apple.com/us/artist/toni-jones/1456669345

Spotify: open.spotify.com/artist/6PXEwzEXJYzH2DcpU3WVOa

Visit the Toni Jones website at iamtonijones.com/

Follow Toni Jones on Instagram @iamtonijones - instagram.com/iamtonijones/?hl=en

For more info, visit their website: triggeredafpodcast.com

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View Transcript
Reviews

I absolutely love how open & frank the conversations are!! “REAL, RAW & RADICAL”Y’all keeps it 💯 & I love that bc people are able to relate (they see themselves in these real life situations that you guys are bringing to light) the conversations are are L🔥T!! L🔥T!!!! y’all & I definitely appreciate them!! Keep up the amazing job @alechiareese & @missdanifoster🙌🏽🙌🏽

Ms. KerryBaby
Triggered AF Podcast

Just wow! I’ve listened to every episode and each one has helped me in some way. I’m really clear on what it is I want and what it is I need now.

FL-NY Traveler
Triggered AF Podcast

I absolutely love this show. The topics are very thought provoking and inspiring. After each episode I walked away with a deep question to self-examine and make an effort to do the work. Keep shining ladies. I am so proud 😌👑❤️

Queen.S.D.
Triggered AF Podcast

Two beautiful and uber intelligent young women discussing various topics that are extremely relevant for today? I’m in!!! I was not disappointed and I’m sure you won’t be either.

Teddy the Boss
Triggered AF Podcast
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