How is it possible to go from speaking to someone every day, sleeping next to them every night, and having your lives intertwined in every way… just to become practical strangers after a break-up?! A conversation many of us don’t have enough, in this episode, Alechia and Dani explore how we grieve and then heal from those heart-wrenching break-ups.
From releasing people to no longer feeling like a stranger in your own house, tune in as your Triggered hosts get real about the hardest parts of starting over, along with the permission to be excited about figuring it all out.
KEY POINTS:
QUOTABLES:
“We have to get out of feeling as though we have to force people to be what we need when we need them.”
“I think after you've gone through your grieving process and you've allowed yourself to create what your new life now looks like without that person, it really is about becoming okay with your lover now being your stranger and accepting and honoring the fact that there's still so much value and so much life on the other side of it.”
PRODUCTS / RESOURCES:
For more info, visit their website: triggeredafpodcast.com
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IG: instagram.com/triggeredafpc
Twitter: twitter.com/triggeredafpc
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YouTube: youtube.com/channel/UCNxXUw6_j_pMnfd5ASIGAOQ
Stay connected with your hosts!
Alechia Reese | instagram.com/alechiareese/
Dani Foster | instagram.com/danifostercoaching/
Triggered AF is edited by Instapodcasts (visit at instapodcasts.com)
This show is such a great listen for young and mature women to let you know you 1) no you’re not crazy 2) you’re no alone 3) your feelings matter. Thank you Alechia & Dani for your real and raw conversations. This should be a TV show!
Even from a man’s viewpoint, this show was indeed very insightful and thought provoking.
Just wow! I’ve listened to every episode and each one has helped me in some way. I’m really clear on what it is I want and what it is I need now.
These ladies talk about real, relatable content. Specifically the Villainous Victims episode. And it’s true…we are all villains in someone else’s story, which can be tough to admit. But necessary to understand.
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