How is it possible to go from speaking to someone every day, sleeping next to them every night, and having your lives intertwined in every way… just to become practical strangers after a break-up?! A conversation many of us don’t have enough, in this episode, Alechia and Dani explore how we grieve and then heal from those heart-wrenching break-ups.
From releasing people to no longer feeling like a stranger in your own house, tune in as your Triggered hosts get real about the hardest parts of starting over, along with the permission to be excited about figuring it all out.
KEY POINTS:
QUOTABLES:
“We have to get out of feeling as though we have to force people to be what we need when we need them.”
“I think after you've gone through your grieving process and you've allowed yourself to create what your new life now looks like without that person, it really is about becoming okay with your lover now being your stranger and accepting and honoring the fact that there's still so much value and so much life on the other side of it.”
PRODUCTS / RESOURCES:
For more info, visit their website: triggeredafpodcast.com
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IG: instagram.com/triggeredafpc
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YouTube: youtube.com/channel/UCNxXUw6_j_pMnfd5ASIGAOQ
Stay connected with your hosts!
Alechia Reese | instagram.com/alechiareese/
Dani Foster | instagram.com/danifostercoaching/
Triggered AF is edited by Instapodcasts (visit at instapodcasts.com)
Two beautiful and uber intelligent young women discussing various topics that are extremely relevant for today? I’m in!!! I was not disappointed and I’m sure you won’t be either.
I appreciate the rawness and transparency. Your authenticity is much needed and appreciated. It’s good to acknowledge our triggers and talk them through. Absolutely love it!!!
This podcast talks about topics that are absolutely taboo, but in a way that invites you to grow and learn with them. They don’t pretend to know everything, ANDDD bring in people we can all learn from! Subscribe now, follow now, and listen to every word! This podcast is EVERYTHING!!
I loved Dani views of this topic because I grew up in church also , but as an adult I figured out for myself that we truly should have a relationship with God and I listen to Mike Todd a preacher from Tulsa and he also states same thing. Belief and relationship with God doesn’t require rituals or any of that. I don’t let anything that I’ve seen in the church sway me from my belief in God. I believe in God not man or a religion. God does want us to fellowship with others but God is everywhere! I turn on my worship music all the time at home, in the car etc. it doesn’t require us to be in church because we can have church anywhere
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