How is it possible to go from speaking to someone every day, sleeping next to them every night, and having your lives intertwined in every way… just to become practical strangers after a break-up?! A conversation many of us don’t have enough, in this episode, Alechia and Dani explore how we grieve and then heal from those heart-wrenching break-ups.
From releasing people to no longer feeling like a stranger in your own house, tune in as your Triggered hosts get real about the hardest parts of starting over, along with the permission to be excited about figuring it all out.
KEY POINTS:
QUOTABLES:
“We have to get out of feeling as though we have to force people to be what we need when we need them.”
“I think after you've gone through your grieving process and you've allowed yourself to create what your new life now looks like without that person, it really is about becoming okay with your lover now being your stranger and accepting and honoring the fact that there's still so much value and so much life on the other side of it.”
PRODUCTS / RESOURCES:
For more info, visit their website: triggeredafpodcast.com
Like what you're hearing? Follow Triggered AF on their Socials and share the love!
IG: instagram.com/triggeredafpc
Twitter: twitter.com/triggeredafpc
FB: facebook.com/triggeredafpc
YouTube: youtube.com/channel/UCNxXUw6_j_pMnfd5ASIGAOQ
Stay connected with your hosts!
Alechia Reese | instagram.com/alechiareese/
Dani Foster | instagram.com/danifostercoaching/
Triggered AF is edited by Instapodcasts (visit at instapodcasts.com)
Just wow! I’ve listened to every episode and each one has helped me in some way. I’m really clear on what it is I want and what it is I need now.
I think 🤔 we need to listen to what these women have to say. I was very impressed with the episodes and hope to hear many more.
I appreciate the rawness and transparency. Your authenticity is much needed and appreciated. It’s good to acknowledge our triggers and talk them through. Absolutely love it!!!
This show is such a great listen for young and mature women to let you know you 1) no you’re not crazy 2) you’re no alone 3) your feelings matter. Thank you Alechia & Dani for your real and raw conversations. This should be a TV show!
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