Creating your World, Your WayTriggered AF Podcast

Creating your World, Your Way

We are excited to invite the author of the much-celebrated Black Girls Must Die Exhausted series, Jayne Allen, to share how she created her world, her way.

In this episode, you will uncover the power that daydreaming and visualization have on your decision-making, as well as how to take risks and seize opportunities that come your way.

Alechia, Dani, and Jayne also explore ways for you to reinvent yourself, discuss why success can box you in, and so much more!

So, tune in and discover the limitless ways you can Create Your World, Your way with your hosts and Jayne today.


  • Give yourself permission to dream
  • How to recognize a good opportunity moment
  • Are you boxing yourself in success?
  • Reinvent yourself by changing your name
  • Small life shifts you can start making for yourself
  • The secret to moving forward and making decisions
  • How to push past and overcome your fears
  • Learning to start giving yourself permission


“I work hard to love my life.”

“There's nothing more expensive than a regret.”

“You can't create the life you want if you're constantly in survival mode.”


Jayne Allen

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View Transcript

These ladies talk about real, relatable content. Specifically the Villainous Victims episode. And it’s true…we are all villains in someone else’s story, which can be tough to admit. But necessary to understand.

Triggered AF Podcast

I absolutely love this show. The topics are very thought provoking and inspiring. After each episode I walked away with a deep question to self-examine and make an effort to do the work. Keep shining ladies. I am so proud 😌👑❤️

Triggered AF Podcast

Two beautiful and uber intelligent young women discussing various topics that are extremely relevant for today? I’m in!!! I was not disappointed and I’m sure you won’t be either.

Teddy the Boss
Triggered AF Podcast

I think 🤔 we need to listen to what these women have to say. I was very impressed with the episodes and hope to hear many more.

Triggered AF Podcast
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