Jay Barnett has been making big waves in the mental health space by transforming the narratives on healing for men. As a family therapist and mental health coach, Jay empowers and inspires others to embark on their own healing journeys.
In this episode, Jay clears some misconceptions on how men deal with mental health and brings to light the subtle differences between how men and women process their thoughts and emotions. Tune in to uncover some transformative revelations that will help you become a better partner, friend, or loved one to those around you.
KEY POINTS:
QUOTABLES:
“To feel heard is to be embraced with silence, not with banter.”
“You don't go to therapy because something is wrong with the marriage. You go to therapy to enhance the marital relationship experience.”
PRODUCTS / RESOURCES:
Jay Barnett
IG | instagram.com/kingjaybarnett
Twitter | twitter.com/kingjaybarnett?lang=en
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Two beautiful and uber intelligent young women discussing various topics that are extremely relevant for today? I’m in!!! I was not disappointed and I’m sure you won’t be either.
These ladies talk about real, relatable content. Specifically the Villainous Victims episode. And it’s true…we are all villains in someone else’s story, which can be tough to admit. But necessary to understand.
I absolutely love this show. The topics are very thought provoking and inspiring. After each episode I walked away with a deep question to self-examine and make an effort to do the work. Keep shining ladies. I am so proud 😌👑❤️
This podcast talks about topics that are absolutely taboo, but in a way that invites you to grow and learn with them. They don’t pretend to know everything, ANDDD bring in people we can all learn from! Subscribe now, follow now, and listen to every word! This podcast is EVERYTHING!!
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