Jay Barnett has been making big waves in the mental health space by transforming the narratives on healing for men. As a family therapist and mental health coach, Jay empowers and inspires others to embark on their own healing journeys.
In this episode, Jay clears some misconceptions on how men deal with mental health and brings to light the subtle differences between how men and women process their thoughts and emotions. Tune in to uncover some transformative revelations that will help you become a better partner, friend, or loved one to those around you.
KEY POINTS:
QUOTABLES:
“To feel heard is to be embraced with silence, not with banter.”
“You don't go to therapy because something is wrong with the marriage. You go to therapy to enhance the marital relationship experience.”
PRODUCTS / RESOURCES:
Jay Barnett
IG | instagram.com/kingjaybarnett
Twitter | twitter.com/kingjaybarnett?lang=en
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Just wow! I’ve listened to every episode and each one has helped me in some way. I’m really clear on what it is I want and what it is I need now.
Even from a man’s viewpoint, this show was indeed very insightful and thought provoking.
Just wow! I’ve listened to every episode and each one has helped me in some way. I’m really clear on what it is I want and what it is I need now.
I think 🤔 we need to listen to what these women have to say. I was very impressed with the episodes and hope to hear many more.
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