In this premier episode of Season 2’s Deeply Connected, Ludmila shares how to become the woman you want to be. But before you can, you must first understand the preconceived notions about being a woman that you’ve been surrounded with, and how to break free from them.
Tune in as Ludmila shows you how to become attuned to yourself, and shares her own personal experiences and tips on how you should be treated in relationships. Find out how you can be Deeply Connected with yourself as you take the steps that get you closer to Becoming Her.
KEY POINTS:
QUOTABLES:
“Becoming her, for me, is about being cautious, more conscious, and more awake. And I don’t think the journey ever ends.” - Ludmila Woodruff
“When we get rid of perfection and do things the right way, I want you to notice – becoming her for me. I think many of you, need to be attuned to yourself as a woman, not only in your head, because that part you have figured out in many aspects; but also in your body, in your sensuality.” - Ludmila Woodruff
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IG | instagram.com/ludmilawoodruff
YouTube Channel | https://www.youtube.com/@ludmilawoodruff
Deeply Connected is produced by Instapodcasts (visit at www.instapodcasts.com)
I’m so happy that you are diving in hyper independence and slowing down. Some women are even since you to operate on a flight mode and they don’t know any better cause that’s their norm. I’m glad your describing episodes that we don’t have to work that way that it’s not healthy to work that way.
Thank you so much! the title of your July 3, 2023 episode Uber hyper independence!
This podcast is for everyone! You will NEVER regret listening and learning more about yourself AND receiving the tools to grow by unlearning old traits and learning, accepting and loving all of you. Ludmila does an amazing job of breaking really large concepts into bite size pieces for anyone to understand and apply. Invest in yourself and listen ♥️.
Where do I even begin? Ludmilla and I paths initially crossed for me to learn how to stop being a people pleaser, set boundaries and learn to graciously receive. Little did I know what a profound impact she would have on my life. We have now been working together for over 6 months on healing my past traumas, discovering my triggers, regulating my nervous system, learning healthy conflict, learning how to communicate my wants & feelings with my husband without exploding or avoidant tendencies and so so much more. My relationships with family and friends have all improved. Ludmilla is such a breath of fresh air and wealth of knowledge. I genuinely look forward to our weekly meetings and discover more about myself each time. She has broken down walls I didn’t even realize were built and is helping me become the wife, mother, friend and business owner that I have always envisioned. Her podcast is a gift to us all 💖
This podcast is amazing! The guest add so much value and the solo episodes are so so amazing! I have been so curious about attachment styles and episode 5 Ludmilla really breaks that down learned so much. She really brings awareness and gives amazing tips to help you become a better girlfriend/ wife and in friendships. This podcast is top tier. Treat yourself and give yourself space to listen. This will help you connect to your feminine side.
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