In this premier episode of Season 2’s Deeply Connected, Ludmila shares how to become the woman you want to be. But before you can, you must first understand the preconceived notions about being a woman that you’ve been surrounded with, and how to break free from them.
Tune in as Ludmila shows you how to become attuned to yourself, and shares her own personal experiences and tips on how you should be treated in relationships. Find out how you can be Deeply Connected with yourself as you take the steps that get you closer to Becoming Her.
KEY POINTS:
QUOTABLES:
“Becoming her, for me, is about being cautious, more conscious, and more awake. And I don’t think the journey ever ends.” - Ludmila Woodruff
“When we get rid of perfection and do things the right way, I want you to notice – becoming her for me. I think many of you, need to be attuned to yourself as a woman, not only in your head, because that part you have figured out in many aspects; but also in your body, in your sensuality.” - Ludmila Woodruff
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IG | instagram.com/ludmilawoodruff
YouTube Channel | https://www.youtube.com/@ludmilawoodruff
Deeply Connected is produced by Instapodcasts (visit at www.instapodcasts.com)
Where do I even begin? Ludmilla and I paths initially crossed for me to learn how to stop being a people pleaser, set boundaries and learn to graciously receive. Little did I know what a profound impact she would have on my life. We have now been working together for over 6 months on healing my past traumas, discovering my triggers, regulating my nervous system, learning healthy conflict, learning how to communicate my wants & feelings with my husband without exploding or avoidant tendencies and so so much more. My relationships with family and friends have all improved. Ludmilla is such a breath of fresh air and wealth of knowledge. I genuinely look forward to our weekly meetings and discover more about myself each time. She has broken down walls I didn’t even realize were built and is helping me become the wife, mother, friend and business owner that I have always envisioned. Her podcast is a gift to us all 💖
Your podcast was so helpful! Especially because as a single woman it’s been challenging to date, I’ve been stuck in my old beliefs, you made me realize that there’s nothing wrong with me and I just have to change the way I see dating. You rock!! ❤️❤️
Favorite podcast! I always takeaway so many nuggets and dive deeper within myself to explore who I am. So far loving the conversations and topics that are are being discussed. Give it a listen if you’re looking to better your relationships with yourself and others.
Ludmila just has a natural way of speaking to the soul! I’m always so baffled by how much I resonate with what she talks about. Would definitely recommend!!
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