If you are constantly finding yourself repeating the same toxic patterns in your dating life, this episode is for you, because believe it or not, avoiding the pain of change will only cause you more heartbreak.
In this episode, Ludmila explains how our brain’s neural connections influence the way we behave and the things we avoid, such as change. However, you will soon learn how to not only surrender yourself to the pain of change but also embrace it as part of your growth and who you are. It’s time to start working on your emotional turmoil (aka survival responses) into proactive strategies to deeply connect with yourself!
So, tune into this episode, and reflect on how to lead with courage as you step into your higher self and chase your heart’s desires with Ludmila today!
KEY POINTS:
QUOTABLES:
“Your primitive brain will give you all the reasons why just repeating the pain of today is better than repeating — and not repeating — but engaging in the pain of change.”
“Every time you keep choosing yourself and the next version of your desire – in love, in life, in business, and whatever that is, the more you can connect to that [and] the more you know what you are fighting for.”
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Deeply Connected is produced by EPYC Media Network
As a mental health professional, attachment theory is not a new concept for me. Ludmila’s approach to outlining how attachment impacts our view of self and relationships was thoughtfully articulated. Her ability to connect with the listener and share valuable insights demonstrates her strong skillset as a coach and mentor.
For those who cannot yet hire you for services, this platform, these episodes, your guidance has been sooo beneficial in my life. Thank you for turning this into a podcast! You provide such incredible value for us Women! I’m sooo excited for season 2!
Ludmila has been my coach for over 2 years and has changed the way I receive and accept any and everything from friends and potential partners. She’s helped me heal, grow, and connect deeply with my own needs and stop showing up through a lens that only creates an unnecessary pattern. She’s changed my life and I am so happy y’all are finally getting her on the podcast!!!
I love Ludmila’s podcast! These episodes are inspiring and continue to guide me after my sessions with her. Thank you for bringing us even more value and inspiration to create the life we truly want.
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