If you are constantly finding yourself repeating the same toxic patterns in your dating life, this episode is for you, because believe it or not, avoiding the pain of change will only cause you more heartbreak.
In this episode, Ludmila explains how our brain’s neural connections influence the way we behave and the things we avoid, such as change. However, you will soon learn how to not only surrender yourself to the pain of change but also embrace it as part of your growth and who you are. It’s time to start working on your emotional turmoil (aka survival responses) into proactive strategies to deeply connect with yourself!
So, tune into this episode, and reflect on how to lead with courage as you step into your higher self and chase your heart’s desires with Ludmila today!
KEY POINTS:
QUOTABLES:
“Your primitive brain will give you all the reasons why just repeating the pain of today is better than repeating — and not repeating — but engaging in the pain of change.”
“Every time you keep choosing yourself and the next version of your desire – in love, in life, in business, and whatever that is, the more you can connect to that [and] the more you know what you are fighting for.”
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Deeply Connected is produced by EPYC Media Network
I had the pleasure to see her at a woman’s event and she changed my life with one speech. I’ll forever hold her words deep in my heart and remember her lessons and teachings to us. I can’t wait to physically start working with her here in Tampa, Fl. I’ve seen people I know whole life transformed after working with her and this podcast is life changing.
This podcast continues to open my eyes to growth opportunities in my interpersonal relationships, and more importantly the self-love / boundaries that I struggle to create. Episodes help me discover where my work is in a loving way. It’s worth listening to on repeat on my commute and then again when I can take notes and share with others (including my kids). I have not had the opportunity to work with Ludmila… yet.
Ludmila just has a natural way of speaking to the soul! I’m always so baffled by how much I resonate with what she talks about. Would definitely recommend!!
This podcast is amazing! The guest add so much value and the solo episodes are so so amazing! I have been so curious about attachment styles and episode 5 Ludmilla really breaks that down learned so much. She really brings awareness and gives amazing tips to help you become a better girlfriend/ wife and in friendships. This podcast is top tier. Treat yourself and give yourself space to listen. This will help you connect to your feminine side.
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