We often hear of taking our power back, but what does that even mean? And what does it look like?
In this episode, Ludmila shares why you don’t need to take your power back, something that is always within you, but reconnect with your true essence - unbecoming who you were never meant to be and becoming who you were always meant to be. So how do we shift from this way of doing more to being more?
Tune in to find out as your Deeply Connected life coach encourages you to make some edits in your life and claim what you want from yourself, in yourself, and from your life.
KEY POINTS:
QUOTABLES:
“Understanding that it is always you and always you before anybody else that decides how you're going to feel in your life and what you will feel about yourself in your own existence.
“The power that you are taking back, it's always within you. There is always access to the self-leadership and the authentic self that always lives within you.”
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IG | instagram.com/ludmilawoodruff
Deeply Connected is produced by Instapodcasts (visit at www.instapodcasts.com)
Where do I even begin? Ludmilla and I paths initially crossed for me to learn how to stop being a people pleaser, set boundaries and learn to graciously receive. Little did I know what a profound impact she would have on my life. We have now been working together for over 6 months on healing my past traumas, discovering my triggers, regulating my nervous system, learning healthy conflict, learning how to communicate my wants & feelings with my husband without exploding or avoidant tendencies and so so much more. My relationships with family and friends have all improved. Ludmilla is such a breath of fresh air and wealth of knowledge. I genuinely look forward to our weekly meetings and discover more about myself each time. She has broken down walls I didn’t even realize were built and is helping me become the wife, mother, friend and business owner that I have always envisioned. Her podcast is a gift to us all 💖
Absolutely love this podcast - the work Ludmila does is so meaningful, deep, important, and working with her will change your life! She has helped me heal and overcome many limiting beliefs and I’ve learned so much in my time working with her and knowing her ♥️ This podcast is a gift - thank you Ludmila ♥️
Ludmila has been my coach for over 2 years and has changed the way I receive and accept any and everything from friends and potential partners. She’s helped me heal, grow, and connect deeply with my own needs and stop showing up through a lens that only creates an unnecessary pattern. She’s changed my life and I am so happy y’all are finally getting her on the podcast!!!
As a Myofascial Release Therapist, I’ve known there’s always more to the mental, energy aspect of things.I coached with Ludmila for 3 months and can’t recommend her enough.She has helped me grow my personal and my business life!I’m so excited she started these podcasts! She’s got such wonderful information!
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