What does it mean to be vulnerable? Does it necessarily mean that you’re being weak by opening yourself up to others?

In this episode, Alechia and Dani share the lessons they’ve learned from being vulnerable in different aspects of their lives. Find out how flaunting your imperfections can actually give you power, and how to turn your vulnerability into a strength and not a weakness! It’s time to let your walls down and walk in the power of your vulnerability - tune in to find out how.

KEY POINTS / MAIN TAKEAWAYS:

• What is vulnerability?
• Vulnerability in relationships.
• Overcoming the fear of being vulnerable.
• Appreciating the happy by appreciating the sad.
• Leading with vulnerability.
• Why you need to break your walls down.

QUOTABLES:

“There's something so strong about someone who can show you their weakness and know that they can still withstand whatever you bring to the table.”

“Being vulnerable releases you from the frustration of having to be perfect.”

PRODUCTS / RESOURCES MENTIONED:

The Power of Vulnerability - Ted Talk by Dr. Brene Brown. Watch it here: www.ted.com/talks/brene_brown_the_power_of_vulnerability

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