Q&A with Ludmila WoodruffDeeply Connected

Q&A with Ludmila Woodruff

How do we shift a casual relationship into a committed one? What are some ways to keep a long-term relationship fresh? Why do men and women cheat, and is it possible to move past infidelity?

Tune in as Ludmila answers these questions and more in this special Q&A episode! Submitted by clients and listeners like you, lean in as your relationship expert debunks myths, answers frequently asked questions and guides you to create the best outcomes in your dating life and become deeply connected.

KEY POINTS:

  • Tips for single women creating the same result in all relationships
  • The stories we tell ourselves as single women over 30
  • Is there a timeline for exclusivity?
  • Realizing your patterns and owning them
  • How to regulate your emotions in long-term relationships
  • The negative effects of control for intimacy
  • Advice for women who have experienced infidelity
  • When is it time for a friend’s support versus therapy or coaching?

QUOTABLES:

“Everything in the relationship space starts with you!” - Ludmila Woodruff

“If you don't have those experiences of connecting to yourself through your senses, you can look like the best model on a catwalk, and you will still be single.” - Ludmila Woodruff

Like what you're hearing? Share the love and this episode with your friends, family, and loved ones. Or, leave a review so others can find this episode and get connected!

www.ludmilawoodruff.com

IG | instagram.com/ludmilawoodruff

Deeply Connected is produced by Instapodcasts (visit at www.instapodcasts.com)

View Transcript
Reviews

Ludmilla, I cannot express enough how listening to your podcast has opened my eyes, my heart, and my brain. You are straight forward and to the point about how to be a strong, powerful, woman in her feminine. Listening to you would help any woman looking to unpack some of the conscious and subconscious issues we women struggle with silently. You are meant to do this work. Thank you!

Nada.haddad
Deeply Connected

Absolutely love this podcast - the work Ludmila does is so meaningful, deep, important, and working with her will change your life! She has helped me heal and overcome many limiting beliefs and I’ve learned so much in my time working with her and knowing her ♥️ This podcast is a gift - thank you Ludmila ♥️

LM1282
Deeply Connected

Where do I even begin? Ludmilla and I paths initially crossed for me to learn how to stop being a people pleaser, set boundaries and learn to graciously receive. Little did I know what a profound impact she would have on my life. We have now been working together for over 6 months on healing my past traumas, discovering my triggers, regulating my nervous system, learning healthy conflict, learning how to communicate my wants & feelings with my husband without exploding or avoidant tendencies and so so much more. My relationships with family and friends have all improved. Ludmilla is such a breath of fresh air and wealth of knowledge. I genuinely look forward to our weekly meetings and discover more about myself each time. She has broken down walls I didn’t even realize were built and is helping me become the wife, mother, friend and business owner that I have always envisioned. Her podcast is a gift to us all 💖

Princess Mugzy
Deeply Connected

SOO much knowledge shared for free! Thank you for making this available to us. Keep those episodes coming!! 🔥🔥🔥

arvicar
Deeply Connected
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