The Diet-Free Approach to Weight Loss, Curing Cancer, and MindfulnessRich In Real Life

The Diet-Free Approach to Weight Loss, Curing Cancer, and Mindfulness

This episode might be an Oprah level interview, simply because today's guest is a rockstar! From her vulnerability about removing her breast implants after 10 years to dealing with years of an eating disorder, were checking in with Sarah Anne Stewart to hear about how she took responsibility and changed the narrative of her own story.

Sarah gets deep with us about the foods we choose to eat and how, believe it or not, loosing weight is more about what you allow your mind to tell you then it is about weight loss. You must fall in love with your body, and that must start by monitoring the food we put in our body.

We discuss self-love and how we live in an insanely competitive culture currently. She tells the truth about removing her breast implants and we hear her plea for you to reach out if your considering having them done or considering to have them removed.

Sarah is a true testament to the fact that despite poor choices you can fall in love with yourself over and over again.

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Reviews

Personally, I enjoy gaining wisdom from various perspectives. I have listened to a handful of Jessica’s podcast and I can genuinely say I learn something new to apply to my day to day life. It’s her honest and genuine approach that keeps you waiting to hear more of what she has to say. Her podcasts are super engaging and you feel like “I can def do that”. I would strongly recommend checking her podcast out. You won’t regret it at all!

Viteliz
Rich In Real Life

I have literally listened to several of Jessica’s podcasts over and over again, specifically “I Have Changed”. I literally felt like I was in a church of truth 🙌🏽🙌🏽🙌🏽🙌🏽 Hands down one of my favorite Podcasters EVER!!!!!!

Randi @kasandklostyle
Rich In Real Life

After listening to Jessica's most recent episode I had to subscribe. I love her authenticity and her straight to the point energy but with real life examples and actionable steps! Absolutely enjoyed it💞

Alicia S Jackson
Rich In Real Life

I’m new to listening to podcasts, I actually got to meet Jessica this year, I started following her on IG and loved her content there- everything is insightful and motivational. I came to listen to her podcast and love it! It’s like therapy for me! Give her a listen, I’m sure you’ll love it too!

yolo_brah
Rich In Real Life
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