Surviving is not enough. While surviving allows you to master the moment, THRIVING allows you to truly embrace and be present in it. So how can we overcome obstacles, face conflict, and still continue to work toward the highest version of ourselves? Especially when the path is not always clear.

In this episode, your host welcomes publisher, ghostwriter, and brand manager Sierra Rainge to share her journey of letting go, having the courage to take the next step, and learning to love herself more. Because being healthy is not just about having good desires for yourself but having the actions, hard conversations, and belief system to maintain it.

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KEY POINTS:

• Who do you choose to be?
• What’s the next best decision you can make for your highest self?
• Learning to operate without chaos
• Even when you’re not at your best, you deserve love
• Why relationships are like a mirror
• Do you respond, or do you react?
• “Love sounds like no” - accountability, boundaries, and compassion

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QUOTABLES:

“I have my days when I struggle to get out of bed, and I'm annoyed with my children, and I want to drop-kick my husband. But at the end of every day, I choose to lead with love. And I think that we all have the capacity to do that.”

“It was realizing that my value does not have to be tied to my productivity. My value is not based on my gifts.”

“To have a healthy relationship with anybody else, you have to first have a very healthy relationship with yourself. When you're healed, you attract abundance. Even when you're broken you may attract it, but you will sabotage it or not even see it.”

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GUEST RESOURCES:

Sierra Rainge

IG | instagram.com/sierrarainge

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www.ludmilawoodruff.com

IG | instagram.com/ludmilawoodruff

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Deeply Connected is produced by Instapodcasts (visit at www.instapodcasts.com)