Are you grabbing that same pair of faded black yoga pants, sweatshirt, and sneakers, throwing your hair into a ponytail, and calling it a day? COVID has made many of us lose accountability for getting dressed and our own self-care, causing rippling effects in other parts of our life too. A story Alison Lumbatis, founder of Outfit Formulas knows too well.
Tune in as this entrepreneur, best-selling author, and empowerment influencer shares how she built her multi-million dollar business guiding women on a journey to style confidence. But only after Alison took her own steps towards wellness after burnout, an autoimmune wake-up call, and losing herself in work as a mother of two young children.
So don’t miss this conversation about fashion, "meal planning for your closet," and more importantly, finding your pace, slowing down, and learning to honor your body’s signals.
Find Alison Lumbatis at alisonlumbatis.com
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For more of Elizabeth’s insights on food, health, personal evolution & wellbeing, visit https://www.elizabethrider.com/
Find Elizabeth on Instagram at instagram.com/elizabeth_rider
The Elizabeth Rider Show is edited by Instapodcasts.
I’m so excited to have a dose of Elizabeth’s wisdom in podcast format! I’ve been a long-time follower and I love her approach to wellness. She keeps it simple and acknowledges that everyone has a different path so instead of just telling you what to do, she shares options and encourages you to find what works for you. THANK YOU Elizabeth for being a voice of reason in the world of health and wellness!
I’ve been following Elizabeth for almost 15 years and she really creates some of the best content and great informative information. She keeps you engaged with her talks to books and everything in between. Thanks Elizabeth for the great content and now podcast!
An authentic, inspired voice in the space of health, well-being, and entrepreneurship, Elizabeth speaks with both authority and clarity, whilst remaining inquisitive and open-minded. I am looking forward to seeing where this podcast goes next!
Elizabeth always delivers great, relevant and compelling information! Her approach and style of bringing together experts and intriguing topics is something I truly respect and admire! Many thanks Elizabeth, you are such a bright light and beacon of hope in the vast universe of well-being!