It is one thing to leave an abusive relationship, but it’s another to heal from it. Narcissist and abuse expert Shelea Daily was all too familiar with doing both but has since then been helping others deal and heal from their own narcissistic relationships. In this episode, Shelea sheds some light on Narcissistic Personality Disorder (NPD) - Is Narcissistic Personality Disorder something you are born with or something you develop? How can you tell if someone you love is a narcissist? What do you do to heal from a narcissistic relationship? Tune in for a clinical perspective on NPD and inner healing, as well as how to own and embrace your trauma so you can truly move on from it.
KEY POINTS / MAIN TAKEAWAYS:
QUOTABLES:
“We cluster things to give labels to it so we can learn to treat it. Well, once you understand, like, this is toxic and it's not me, move on. Move on to healing. Don't stay stuck in reading books trying to understand a disorder that keeps you stuck. It is what it is.”
“Are there some things I need to change? Some traumas I need to acknowledge? 1000%. But I don't want to take the situation and become somebody I'm not destined to be. And that requires me to process this shit - good, bad, ugly, and indifferent.”
PRODUCTS / RESOURCES:
The Shadow Effect by Deepak Chopra
Visit Shelea’s website at https://www.sheleadaily.com/
Follow Shelea on Instagram @sheleadaily - https://www.instagram.com/sheleadaily/
Like Shelea's Facebook page: https://www.facebook.com/coachingwithshelea/
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en
Facebook: https://www.facebook.com/Thestrandedphase/
Visit The Stranded Phase website at http://www.thestrandedphase.com/
Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__
The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)
Jessica has great content in her podcast. I’d recommend this to not only women but men as well.
I am so thankful for these podcasts. Weather I am driving, in the gym, ending my day, or getting my day started these podcasts motivate me. They tell stories of real people with real stories. It is not only inspiring but hopeful. I am 21 and currently a college/ working student. The last year for me has been very rough in making decisions I thought I never would have. But, even with life’s obstacles I know there is a light at the end of this tunnel. And thanks to Jessica Hurley’s podcasts I can see I am not alone and my light will come.
Jessica is awesome and I love all the knowledge, kindness, love, and grace she brings. I love her guests and their hearts to help others. I’m so inspired by her and grateful for this podcast and for her help in getting mine started. She’s absolutely amazing!
First I want to start by saying thank you Jessica for speaking in a way that is so relatable, you put words to thoughts and feelings like no one I’ve ever heard speak. It truly is your gift! There are soooo many gems in every single one of your podcasts (yes I’m almost positive I’ve listened to them alllll). You don’t hold back and that’s what I absolutely loveeee about the podcasts. I think everyone needs a YOU in their life, super thankful for everything your share on this platform 🙏🏼
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