It is one thing to leave an abusive relationship, but it’s another to heal from it. Narcissist and abuse expert Shelea Daily was all too familiar with doing both but has since then been helping others deal and heal from their own narcissistic relationships. In this episode, Shelea sheds some light on Narcissistic Personality Disorder (NPD) - Is Narcissistic Personality Disorder something you are born with or something you develop? How can you tell if someone you love is a narcissist? What do you do to heal from a narcissistic relationship? Tune in for a clinical perspective on NPD and inner healing, as well as how to own and embrace your trauma so you can truly move on from it.
KEY POINTS / MAIN TAKEAWAYS:
QUOTABLES:
“We cluster things to give labels to it so we can learn to treat it. Well, once you understand, like, this is toxic and it's not me, move on. Move on to healing. Don't stay stuck in reading books trying to understand a disorder that keeps you stuck. It is what it is.”
“Are there some things I need to change? Some traumas I need to acknowledge? 1000%. But I don't want to take the situation and become somebody I'm not destined to be. And that requires me to process this shit - good, bad, ugly, and indifferent.”
PRODUCTS / RESOURCES:
The Shadow Effect by Deepak Chopra
Visit Shelea’s website at https://www.sheleadaily.com/
Follow Shelea on Instagram @sheleadaily - https://www.instagram.com/sheleadaily/
Like Shelea's Facebook page: https://www.facebook.com/coachingwithshelea/
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en
Facebook: https://www.facebook.com/Thestrandedphase/
Visit The Stranded Phase website at http://www.thestrandedphase.com/
Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__
The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)
I’m an avid listener of Jessica’s podcast & I love it more & more every time I listen! I enjoy her transparency, go getter attitude & her words of encouragement! Thanks for giving us this to help navigate or “stranded phases”!
Mannnnnnnnn was today’s episode something I needed to hear in my soul!!! Jessica’s podcast makes you feel as though you are not alone. You aren’t crazy and you just have to move past and get over the hurdle!I’ve listened to a few of the episodes and each time it’s been a message I needed to hear!!!Ensure you’re subscribe and listening because if not you’re missing out for sure. Such an amazing human!
I’ve followed from episode one and the content was amazing then. It’s only continued to improve and expose me to a ton of information I really need. Thanks for such a great show Jess.
I want to say your podcast is SO AMAZING. Today’s episode (1/10/2020) is so me because I’m so scared to fail that I’m not doing anything in my business because Im paralyze on the HOW. I really wish I could attend your event but I’ll be out of town. Hopefully there will be another event this year. Just want to say thank you.
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