It is one thing to leave an abusive relationship, but it’s another to heal from it. Narcissist and abuse expert Shelea Daily was all too familiar with doing both but has since then been helping others deal and heal from their own narcissistic relationships. In this episode, Shelea sheds some light on Narcissistic Personality Disorder (NPD) - Is Narcissistic Personality Disorder something you are born with or something you develop? How can you tell if someone you love is a narcissist? What do you do to heal from a narcissistic relationship? Tune in for a clinical perspective on NPD and inner healing, as well as how to own and embrace your trauma so you can truly move on from it.
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KEY POINTS / MAIN TAKEAWAYS:
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QUOTABLES:
“We cluster things to give labels to it so we can learn to treat it. Well, once you understand, like, this is toxic and it's not me, move on. Move on to healing. Don't stay stuck in reading books trying to understand a disorder that keeps you stuck. It is what it is.”
“Are there some things I need to change? Some traumas I need to acknowledge? 1000%. But I don't want to take the situation and become somebody I'm not destined to be. And that requires me to process this shit - good, bad, ugly, and indifferent.”
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PRODUCTS / RESOURCES:
The Shadow Effect by Deepak Chopra
Visit Shelea’s website at https://www.sheleadaily.com/
Follow Shelea on Instagram @sheleadaily - https://www.instagram.com/sheleadaily/
Like Shelea's Facebook page: https://www.facebook.com/coachingwithshelea/
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Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en
Facebook: https://www.facebook.com/Thestrandedphase/
Visit The Stranded Phase website at http://www.thestrandedphase.com/
Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__
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The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)
SERIOUSLY!! the perfect word and definition to describe this podcast; it is so eye opening, inspiring, motivating how could you not admire these women and their journeys? To inspire with just your voice is a talent in itself it’s something that is not taught but gifted to certain people who can change your mindset with just speaking at least in my opinion. One of my favorite quotes is ....You can have anything you want if you want it badly enough. You can be anything you want to be, do anything you set out to accomplish if you hold to that desire with singleness of purpose.” - Abraham LincolnThat’s all I could think of listening to this. 💜🙏🏻 thank you for sharing your stories. 🙏🏻
I’m new to listening to podcasts, I actually got to meet Jessica this year, I started following her on IG and loved her content there- everything is insightful and motivational. I came to listen to her podcast and love it! It’s like therapy for me! Give her a listen, I’m sure you’ll love it too!
I started listening to this podcast from episode one. Five stars is an understatement!As you are aware there are endless options of shows and information, so choosing a podcast that will truly instill value is just the beginning of whatever you are trying to achieve by listening.Jessica truly hits home with all of her content, from personal experience or from her very intriguing guests, she simply never misses a beat! I would recommend her show time and time again, can’t wait to see what’s next!
After listening to Jessica's most recent episode I had to subscribe. I love her authenticity and her straight to the point energy but with real life examples and actionable steps! Absolutely enjoyed itđź’ž
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