In this solo episode, Ludmila highlights the 4 things you can’t do when you’re in a relationship. She explains how these negative behaviors insidiously affect the relationship’s dynamic, intimacy, and even connection between you and your partner.

Ludmila also shares actionable tips, insightful questions to reflect on, and even her own personal experiences that will help you to be deeply connected with yourself and your partner. As a woman, it’s time to step into your power of feminine-masculine energy and pay attention to your blindspots and toxic behaviors in a relationship.

So tune in on this episode with Ludmila and learn the 4 biggest behaviors to refrain from and things you can do today to maintain that fulfilling & healthy relationship with your partner!

KEY POINTS:

• How women are mostly programmed to serve men  
• The sacrifice of your well-being reflects in how you mother your partner
• Balancing polarities of energies in a relationship
• How criticism ruins your relationship
• Nagging and its detrimental effects on a relationship
• What you believe is what you attract
• Practicing acknowledgment, gratitude, and noticing

QUOTABLES:

“Please stop overgiving because it's a romance killer.” - Ludmila Woodruff

“Vulnerability – that's the thing that will inspire not only him but exactly what will inspire you to feel better. When you express yourself in that way, you are true to yourself.” - Ludmila Woodruff

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Click Here to learn more about Ludmila Woodruff.

IG | @ludmilawoodruff

Deeply Connected is produced by EPYC Media Network