4 Damaging Behaviors You Need To Avoid In Your RelationshipDeeply Connected

4 Damaging Behaviors You Need To Avoid In Your Relationship

In this solo episode, Ludmila highlights the 4 things you can’t do when you’re in a relationship. She explains how these negative behaviors insidiously affect the relationship’s dynamic, intimacy, and even connection between you and your partner.

Ludmila also shares actionable tips, insightful questions to reflect on, and even her own personal experiences that will help you to be deeply connected with yourself and your partner. As a woman, it’s time to step into your power of feminine-masculine energy and pay attention to your blindspots and toxic behaviors in a relationship.

So tune in on this episode with Ludmila and learn the 4 biggest behaviors to refrain from and things you can do today to maintain that fulfilling & healthy relationship with your partner!

KEY POINTS:

  • How women are mostly programmed to serve men  
  • The sacrifice of your well-being reflects in how you mother your partner
  • Balancing polarities of energies in a relationship
  • How criticism ruins your relationship
  • Nagging and its detrimental effects on a relationship
  • What you believe is what you attract
  • Practicing acknowledgment, gratitude, and noticing

QUOTABLES:

“Please stop overgiving because it's a romance killer.” - Ludmila Woodruff

“Vulnerability – that's the thing that will inspire not only him but exactly what will inspire you to feel better. When you express yourself in that way, you are true to yourself.” - Ludmila Woodruff

Like what you're hearing? Share the love and this episode with your friends, family, and loved ones. Or, leave a review so others can find this episode and get connected!

Click Here to learn more about Ludmila Woodruff.

IG | @ludmilawoodruff

Deeply Connected is produced by EPYC Media Network

View Transcript
Reviews

Ludmilla is truly amazing. She knows what we struggle with as wives, mothers, friends, business owners etc. she has a way of helping us see and understand why we think and behave the way we do so we can bring our guard down and improve all aspects of our lives. This is a must listen podcast that will surely enhance your life ❤️.

Deana Roush
Deeply Connected

Where do I even begin? Ludmilla and I paths initially crossed for me to learn how to stop being a people pleaser, set boundaries and learn to graciously receive. Little did I know what a profound impact she would have on my life. We have now been working together for over 6 months on healing my past traumas, discovering my triggers, regulating my nervous system, learning healthy conflict, learning how to communicate my wants & feelings with my husband without exploding or avoidant tendencies and so so much more. My relationships with family and friends have all improved. Ludmilla is such a breath of fresh air and wealth of knowledge. I genuinely look forward to our weekly meetings and discover more about myself each time. She has broken down walls I didn’t even realize were built and is helping me become the wife, mother, friend and business owner that I have always envisioned. Her podcast is a gift to us all 💖

Princess Mugzy
Deeply Connected

This podcast continues to open my eyes to growth opportunities in my interpersonal relationships, and more importantly the self-love / boundaries that I struggle to create. Episodes help me discover where my work is in a loving way. It’s worth listening to on repeat on my commute and then again when I can take notes and share with others (including my kids). I have not had the opportunity to work with Ludmila… yet.

Ms. Winter
Deeply Connected

For those who cannot yet hire you for services, this platform, these episodes, your guidance has been sooo beneficial in my life. Thank you for turning this into a podcast! You provide such incredible value for us Women! I’m sooo excited for season 2!

Kayla Persaud
Deeply Connected
About The Show
Subscribe to be notified of new episodes!
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Ready to start your podcast?

Make an impact with your voice and message by applying to become an EPYC Creator to start and launch your podcast with our team.

Launch a podcast