4 Damaging Behaviors You Need To Avoid In Your RelationshipDeeply Connected

4 Damaging Behaviors You Need To Avoid In Your Relationship

<iframe style="border-radius:12px" src="https://open.spotify.com/embed/episode/30N4q8CYNkGElL3tQeSiro?utm_source=generator" width="100%" height="352" frameBorder="0" allowfullscreen="" allow="autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture" loading="lazy"></iframe>

In this solo episode, Ludmila highlights the 4 things you can’t do when you’re in a relationship. She explains how these negative behaviors insidiously affect the relationship’s dynamic, intimacy, and even connection between you and your partner.

Ludmila also shares actionable tips, insightful questions to reflect on, and even her own personal experiences that will help you to be deeply connected with yourself and your partner. As a woman, it’s time to step into your power of feminine-masculine energy and pay attention to your blindspots and toxic behaviors in a relationship.

So tune in on this episode with Ludmila and learn the 4 biggest behaviors to refrain from and things you can do today to maintain that fulfilling & healthy relationship with your partner!


  • How women are mostly programmed to serve men  
  • The sacrifice of your well-being reflects in how you mother your partner
  • Balancing polarities of energies in a relationship
  • How criticism ruins your relationship
  • Nagging and its detrimental effects on a relationship
  • What you believe is what you attract
  • Practicing acknowledgment, gratitude, and noticing


“Please stop overgiving because it's a romance killer.” - Ludmila Woodruff

“Vulnerability – that's the thing that will inspire not only him but exactly what will inspire you to feel better. When you express yourself in that way, you are true to yourself.” - Ludmila Woodruff

Like what you're hearing? Share the love and this episode with your friends, family, and loved ones. Or, leave a review so others can find this episode and get connected!

Click Here to learn more about Ludmila Woodruff.

IG | @ludmilawoodruff

Deeply Connected is produced by EPYC Media Network

View Transcript

For those who cannot yet hire you for services, this platform, these episodes, your guidance has been sooo beneficial in my life. Thank you for turning this into a podcast! You provide such incredible value for us Women! I’m sooo excited for season 2!

Kayla Persaud
Deeply Connected

Ludmila is amazing and changed my life! I’m so happy that I can now tune in weekly to hear all the gems she has to offer and continue implementing everything she teaches in my life.

Ashley H.
Deeply Connected

I’ve had the pleasure of being present in zooms with Ludmila and she has a vast knowledge on how to really dig deep into whatever issue you’re having. This podcast is a great extension to be able to get to know her better and have her share her knowledge. All episodes are a must to listen to! She is an amazing individual!

Deeply Connected

I love Ludmila’s podcast! These episodes are inspiring and continue to guide me after my sessions with her. Thank you for bringing us even more value and inspiration to create the life we truly want.

Deeply Connected
About The Show
Subscribe to be notified of new episodes!
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Ready to start your podcast?

Make an impact with your voice and message by applying to become an EPYC Creator to start and launch your podcast with our team.

Launch a podcast