Tune in as Jessica welcomes back recurring guest and friend Ingrid Harb. An entrepreneur and founder of WomanAF and NOTA, Ingrid's mission is not only to disrupt and innovate the way companies run their diversity and inclusion programs but to empower women to pursue their career goals regardless of background.

And in this episode, Ingrid shares her path to operating in truth and how she needed to empower herself in order to continue empowering others. Listen in as she shares why we must trust ourselves and dig deeper to find who we are and exist in true harmony. So ask yourself, what does your highest self look like? What does she feel like? And what does she need? Because it’s time to become her!

‍

KEY POINTS:

• Ingrid Hard’s spiritual journey and introduction to spirit
• When you call spirit, you must say yes when it calls back!
• Embracing the power of silence
• Why we need to understand the rhythm and cycles of our Earth
• The importance of a support network
• How to trust rather than numb yourself
• Valuing feminine energy and finding your harmony

‍

QUOTABLES:

“What spirituality did for me was just really getting to the core of what it is that I truly mean? What do I mean? Who am I? And I think that the first time someone asked me that question, I was terrified.”

‍

GUEST RESOURCES:

Learn more about Ingrid Harb and join one of her retreats at: womenaf.org

‍

PRODUCTS / RESOURCES:

Love what you’re hearing? Follow Jessica Hurley on social media and share the love!

IG | @jessicahurley__ - instagram.com/jessicahurley__

FB | facebook.com/Thestrandedphase

Visit The Stranded Phase website at thestrandedphase.com

Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__

‍

The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)