The Power of Visualization and Grounding ToolsHealth Conscious Living Podcast

The Power of Visualization and Grounding Tools

As spiritual beings, we're always creating nonstop. But how many times a day do you REALLY think about what you have to do? Where you have to be? Who you will be meeting? What kind of interaction will happen? And what you want to accomplish?

In this episode, Dr. Gayle explains why shifting your awareness to your inner world is one of the best uses of your time. Through visualization, meditation, and the grounding tools she shares, you will be able to reboot from your inner source of creativity and find neutrality - the key to freedom and creating the life we desire.

So tune in for this meditation tool refresher and join Dr. Gayle in the following meditation to put what you've learned to good use!

KEY POINTS:

  • What we envision, we create
  • Energy flows where your attention goes
  • Remember: everything is energy!
  • The benefits of grounding tools

QUOTABLES:

“The grounding tool is invaluable in staying calm and present while navigating the stressors of living.”

“It's like taking a spiritual shower and washing all that energy down the drain.”

PRODUCTS / RESOURCES:

Like what you’re hearing? Learn more about Health Conscious Living at: healthconsciousinc.com

Follow Dr. Gayle Myers on social media!

IG | @gaylemyersmd -instagram.com/gaylemyersmd

FB | facebook.com/gayle.myers.773

LinkedIn | linkedin.com/in/gayle-p-myers-md

Health Conscious Living is produced and edited by Instapodcasts (visit at instapodcasts.com)

View Transcript
Reviews

This is an extraordinary podcast that I believe will be exceptionally sought after by all types of individuals in the days ahead for guidance and inspiration.Dr. Gayle is top in her field with a deep, long term spiritual practice to bridge with the gap between practical skills with the spiritual world.

SpiritTrainer
Health Conscious Living Podcast

Dr. Gayle shares her wealth of wisdom in a healing, inspiring, and accessible way that supports your whole wellness. This podcast is a delightful gift to all listeners!

Gwyneth R Flack
Health Conscious Living Podcast

Dr Gayle is the perfect marriage between spiritual knowledge and practical application. As a medicinal doctor who’s been through a near death experience and her own spiritual awakening, her way of educating is very clear and as I mentioned, practical!

JLH821
Health Conscious Living Podcast

A wealth of health podcast your wellbeing can’t afford to miss! Dr. Gayle’s inspiring story, wealth of knowledge, and deep passion for helping you on your healing journey, coupled with her soothing and melodious voice makes this a must listen.

B.Burke
Health Conscious Living Podcast
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