Social Connections and Well-BeingHealth Conscious Living Podcast

Social Connections and Well-Being

Did you know that social connections are vital to your health and well-being, along with the well-being of others and even the planet? Take the “butterfly effect” for example, a theory coined in the 1960s, where small changes can have far-reaching effects. So can a simple flap of a butterfly's wings really cause a tornado?

Tune in as Dr. Gayle looks at the science behind social connections and not only how others’ behaviors affect us, but how we affect the health of those around us, our community, and the entire planet!

KEY POINTS:

  • Health benefits of positive social connections
  • What are mirror neurons?
  • The value of a positive social network
  • Negative impacts of social isolation and loneliness
  • Identify your passion and find your tribe

QUOTABLES:

“Humans are wired to be connected in tribes. Your vibe connects your tribe, and that goes both ways, positive and negative.” - Dr. Gayle Myers

PRODUCTS / RESOURCES:

Like what you’re hearing? Learn more about Health Conscious Living at: healthconsciousinc.com

Elevate Your Health and Wellness Journey with Our Free Health Habits Lifestyle Checklist

Follow Dr. Gayle Myers on social media!

IG | @gaylemyersmd -instagram.com/gaylemyersmd

FB | facebook.com/gayle.myers.773

LinkedIn | linkedin.com/in/gayle-p-myers-md

Health Conscious Living is produced and edited by Instapodcasts (visit at instapodcasts.com)

View Transcript
Reviews

Dr Gayle is the perfect marriage between spiritual knowledge and practical application. As a medicinal doctor who’s been through a near death experience and her own spiritual awakening, her way of educating is very clear and as I mentioned, practical!

JLH821
Health Conscious Living Podcast

I recently had the pleasure of listening to Health Conscious Living Podcast. Dr. Gayle’s passion and expertise on the subject of living a healthy lifestyle and navigating healing after trauma shines through in her delivery. She breaks down complex health topics in an easy to understand way, and provides actionable tips for listeners to implement in their own lives. The guests she brings on the show are equally knowledgeable and offer a diverse range of perspectives. I appreciate how the show cover is not only physical health, but also mental and emotional wellness. I look forward to future episodes and highly recommend health conscious living to anyone looking to take control of their health and live their best life.

CarlyZ13
Health Conscious Living Podcast

Learn how to guide and support your own body and mind to wellbeing and wellness, through easy to embrace wisdom. So grateful for Dr Gayle’s sharing, guidance and support ~ looking forward to more episodes!

R E Jeffers
Health Conscious Living Podcast

Well worth it. Dr. Gayle Myers offers practical and inspiring insights for our individual healing journeys. A rare podcast where I listen to episodes again. So start or swing back to the beginning as content builds week to week. She has a welcome interview style as she lets her guests speak and her voice is soothing, gentle yet firm. You can heal and be patient!

Toyohiko K
Health Conscious Living Podcast
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