A premier women’s health expert, trailblazer, and the first female in the United States to become board certified in urogynecology, Dr. Betsy Greenleaf has specialized in female pelvic medicine for over 20 years and has been honored multiple times for her service and dedication to the field.
Believing that many of the answers to a healthy life can be found within, Dr. Betsy has a holistic body-mind-spirit approach to healing and wellness, and in this episode shares her journey to gut health and why it is so important.
So don’t miss this pearl-packed episode with Dr. Betsy Greenleaf, and start balancing your microbiome for better mental and physical health!
KEY POINTS:
QUOTABLES:
“I always talk to my patients that total wellness is like a three-legged stool and that you need the three legs - body, mind, and spirit. And if all those legs aren't equal, you're going to topple over.”
“What do my immune system and my anxiety have in common? And I went, oh my god…the gut.”
GUEST RESOURCES:
Dr. Betsy Greenleaf
Twitter | twitter.com/drbgreenleaf
LinkedIn | linkedin.com/in/drbetsygreenleaf
PRODUCTS / RESOURCES:
Like what you’re hearing? Learn more about Health Conscious Living at: healthconsciousinc.com
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IG | @gaylemyersmd -instagram.com/gaylemyersmd
FB | facebook.com/gayle.myers.773
LinkedIn | linkedin.com/in/gayle-p-myers-md
Health Conscious Living is produced and edited by Instapodcasts (visit at instapodcasts.com)
Just her presence alone, in addition to her voice and energy is peaceful calming and safe. Her knowledge, experience and life gives her the wisdom well beyond her years, offering a clear and laser focused approach to your highest well-being.
Dr Gayle shares her many gifts through her perspective of opportunity and possibility and the guests she attracts and connects with share a mutual message contributing to the incredible impact Dr Gayle so graciously shares.
I recommend exploring all that she has to offer through her podcast as she reflects and offers mind-body-spirit -health and wellness impacting every area of your life.
The "Health Conscious Living" podcast with Dr. Gayle Myers is a great resource for anyone looking to live a happier, healthier life through gratitude and resilience. Dr. Myers offers practical advice and insights on a holistic approach to health and wellness, emphasizing the importance of mental and emotional practices as well as physical health habits. Her podcast is an excellent resource for personal growth and spirituality.
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For those who have experienced physical and emotional trauma including PTSD, Dr. Gayle’s soothing and compassionate voice is a compass toward recovery. It is a healing salve for the soul. Neal Meier, Ph.D, LtCol USMC (Ret)
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