In this episode, Sherrell is joined by a special guest Rwenshaun Miller, Psychotherapist and Founder of Eustress Inc. As a survivor himself, Rwenshaun tackles the stigmas behind the mental health challenges that many of us face, and sheds light on the steps needed to integrate wellness into your lifestyle. Sherrell and Rwenshaun also discuss the importance of building a support system within your circle and the power of setting boundaries.
Whether you are facing the same struggles or are looking to provide support to someone who is, join in on this important conversation as Sherrell and Rwenshaun explore different ways to provide a safe space for those looking to heal and reinvent themselves.
“Reinventing myself started honestly with me because it wasn't more so having to pivot and the lens of a career or anything like that —it was more of me truly learning who is outside of other expectations; outside of other people; what they wanted me to do.”- Rwenshaun Miller
“You have to do your due diligence to make sure that you don't end up back to where you don't want to be.”- Rwenshaun Miller
IG | @rwenshaun
Purchase the Injured Reserve book here: https://www.rwenshaun.com/injuredreserve
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Website | sherrelldorsey.com
Twitter | twitter.com/Sherrell_Dorsey
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Road to Reinvention is edited by Instapodcasts (visit at instapodcasts.com)
As we remove the disguises our true desires hide behind and embrace them at face value — there’s a calling for reinvention. Perfect podcast for people who love to continually reimagine themselves to achieve their highest version of self. Rae’Mah🦕
Sherrelle is an absolute visionary with so much to give. If you’re not subscribed to this podcast, you’re missing out!- Lauren ChanteHost of Rock Your Wellness with Lauren Chante