Today’s special guest is Ludmila’s loving partner in life, her husband Douglas Woodruff. In this episode, we take a closer look at the evolution of their relationship as they share the changes they’ve witnessed within themselves and their partner after marriage and kids.
Tune in as they get open and honest about the challenges they faced, share their tips on how to stay connected through difficult times, and reveal the most valuable lessons they’ve learned in their ever-evolving 13 years of marriage. So don’t miss this honest conversation as Ludmila and Douglas reflect on their commitment to growth and harmony while balancing the relationship dynamics with career, children, and everything in between in this episode!
KEY POINTS:
• The shift from woman to mother
• How does Douglas feel in a relationship when Ludmila is not at her best self?
• Challenges parts of marriage having kids
• The importance of space, trust, and faith in the relationship
• Willingness to become emotionally available & vulnerable
• Advice to stay connected and deal with misunderstandings
• How to reignite love after marriage and kids?
QUOTABLES:
“As a woman, when I became a mom I thought, ‘This is the best time of my life.’” - Ludmila Woodruff
“It's important to understand the limits and your partnership. Your partner isn't your therapist.” – Douglas Woodruff
“Sometimes, we need some help to get another perspective on the situation in order to not unintentionally hurt the other person.” - Douglas Woodruff
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Click Here to learn more about Ludmila Woodruff.
IG | @ludmilawoodruff
Deeply Connected is produced by EPYC Media Network
Where do I even begin? Ludmilla and I paths initially crossed for me to learn how to stop being a people pleaser, set boundaries and learn to graciously receive. Little did I know what a profound impact she would have on my life. We have now been working together for over 6 months on healing my past traumas, discovering my triggers, regulating my nervous system, learning healthy conflict, learning how to communicate my wants & feelings with my husband without exploding or avoidant tendencies and so so much more. My relationships with family and friends have all improved. Ludmilla is such a breath of fresh air and wealth of knowledge. I genuinely look forward to our weekly meetings and discover more about myself each time. She has broken down walls I didn’t even realize were built and is helping me become the wife, mother, friend and business owner that I have always envisioned. Her podcast is a gift to us all 💖
This podcast continues to open my eyes to growth opportunities in my interpersonal relationships, and more importantly the self-love / boundaries that I struggle to create. Episodes help me discover where my work is in a loving way. It’s worth listening to on repeat on my commute and then again when I can take notes and share with others (including my kids). I have not had the opportunity to work with Ludmila… yet.
As a Myofascial Release Therapist, I’ve known there’s always more to the mental, energy aspect of things.I coached with Ludmila for 3 months and can’t recommend her enough.She has helped me grow my personal and my business life!I’m so excited she started these podcasts! She’s got such wonderful information!
Favorite podcast! I always takeaway so many nuggets and dive deeper within myself to explore who I am. So far loving the conversations and topics that are are being discussed. Give it a listen if you’re looking to better your relationships with yourself and others.
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