Today, we’re diving into a topic that impacts not just our work, but our well-being. We will be exploring the intersection of mental health and leadership, especially for Black professionals in the workplace.

Our annual summit, Advancing Black Professionals, is more than a celebration of black history; it's a platform to honor today's leaders shaping history. This summit featured an exceptional panel including Dr. Alduan Tarttt, Dr. Raquel Martin, Eric Capeheart, and Kirbee Miller, discussing how to overcome stress and burnout for effective leadership and holistic well-being.

You’ll be uncovering invaluable insights on how to excel in your career while prioritizing your mental health. Join us for an enriching conversation on why understanding mental health is crucial for leaders, and how black professionals can embrace intentional self-care to thrive both professionally and personally.

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‍KEY POINTS

• Bridging mental health gaps for Black professionals
• How can we lead and nurture beyond work?
• Strengthening mental health insights & acumen in leadership
• Mindful self-care and self-nourishment for Black professionals at work
• Balancing wellness & career expectations thoughtfully
• Ways to prioritize mental health in the workplace
• Coping strategies for allostatic workloads

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QUOTABLES ‍

"You cannot care about people and productivity if you do not care about their mental health." - Dr. Alduan Tartt

"Nourishing yourself really just starts with getting really curious and peeling back the shame." - Kirbee Miller

"Expose yourself to mentors and others who have achieved what you want to achieve." - Dr. Raquel Martin‍

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GUEST INFORMATION‍

Dr. Raquel Martin

Website | https://www.raquelmartinphd.com/

IG | https://www.instagram.com/raquelmartinphd/?hl=en

Linkedin | https://www.linkedin.com/in/raquelmartinphd/

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Kirbee Miller

IG | https://www.instagram.com/kirbeeandco/?hl=en

Linkedin | https://www.linkedin.com/in/kirbee-miller/

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Dr. Alduan Tartt

Website | https://www.drtartt.com/

Contact | 770-637-5017‍

IG | https://www.instagram.com/drtartt/?hl=en

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Eric Capeheart

Website | https://ericcapehartcoaching.com/

IG | https://www.instagram.com/ericdcapehart/

Linkedin | https://www.linkedin.com/in/ericcapehart/

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Work with Brittany at Career Thrivers ‍

IG | @CareerThrivers‍

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Brittany Cole ‍

IG | @BrittanyNCole

LinkedIn | @BrittanyNCole ‍

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Career Thrivers produced by EPYC Media Network