In this episode of Deeply Connected. Ludmila Woodruff takes a deep dive into the feminine-masculine energy dynamics in a romantic partnership. She will also be talking about the importance of authentic self-expression, working on your repetitive toxic patterns, and avoiding the state of neediness towards your lover.
Find out how to not only tap into but balance your feminine and masculine energies to create a conscious relationship with yourself and your partner. Ludmila also shares some tips on how to raise your partner’s toxic patterns in a healthy, non-confrontational way. It’s time we start embracing all facets of ourselves and our partners - tune in to learn How to Balance Feminine and Masculine Energies in All Our Relationships with Ludmila Woodruff today!
KEY POINTS:
• Ways for men and women to create conscious relationships
• How to have logical conversations with an overly emotional partner
• How repetitive patterns trigger old wounds
• The difference between pursuing and being needy
• Tapping into your feminine and masculine energy
• The difference between expressing your needs and being needy
• The importance of working on intimacy, connection, and uncertainty
• Understanding the need for space, boundaries, & personality dynamics
QUOTABLES:
“We are all humans. As I say masculine and feminine energy is gender neutral, we both experienced that.”
“How are you feeling? Are you feeling this mess? Are you feeling not important? Because when the pattern activation is repetitive, it means it comes from some early wounding within the relationship between the parent and the child.”
“We need to work together – [as] both men and women – being open to feedback, being open to really radical self-responsibility, being okay and non-judgmental with our emotional states that we present in relationships, but also owning it.”
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IG | instagram.com/ludmilawoodruff
YouTube Channel | https://www.youtube.com/@ludmilawoodruff
Deeply Connected is produced by Instapodcasts (visit at www.instapodcasts.com)
Favorite podcast! I always takeaway so many nuggets and dive deeper within myself to explore who I am. So far loving the conversations and topics that are are being discussed. Give it a listen if you’re looking to better your relationships with yourself and others.
Where do I even begin? Ludmilla and I paths initially crossed for me to learn how to stop being a people pleaser, set boundaries and learn to graciously receive. Little did I know what a profound impact she would have on my life. We have now been working together for over 6 months on healing my past traumas, discovering my triggers, regulating my nervous system, learning healthy conflict, learning how to communicate my wants & feelings with my husband without exploding or avoidant tendencies and so so much more. My relationships with family and friends have all improved. Ludmilla is such a breath of fresh air and wealth of knowledge. I genuinely look forward to our weekly meetings and discover more about myself each time. She has broken down walls I didn’t even realize were built and is helping me become the wife, mother, friend and business owner that I have always envisioned. Her podcast is a gift to us all 💖
Words can’t fully describe the transformation Ludmila brought into my life. She created space for me, helped me gain perspective and areas of healing I still needed. I wish I had Ludmila as a coach in my early 20s. I’m more centered, in tune with what’s important to me, I learned how to set boundaries and now the ripple effect of all of this is positive impact on self, my marriage, my kiddos and relationships in my life. You won’t regret this investment in you! Do the hard work, see that there is another way, lean in to true deep growth that’s beyond just your mindset! ❤️
This podcast is for everyone! You will NEVER regret listening and learning more about yourself AND receiving the tools to grow by unlearning old traits and learning, accepting and loving all of you. Ludmila does an amazing job of breaking really large concepts into bite size pieces for anyone to understand and apply. Invest in yourself and listen ♥️.
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