Trigger Warning: This episode discusses themes of abuse and trauma.
The journey towards self-healing is a long, difficult, and perhaps never-ending one. But did you know that the most challenging part is simply forgiving yourself?
Self-forgiveness is definitely much easier said than done, and that is why in this episode, Alecha and Dani share some tips on how to identify the lack of self-forgiveness within yourself and the necessary steps you need to take in order to truly forgive your past self.
Tune in and learn how to free yourself from your pain and begin your journey to true inner healing.
KEY POINTS / MAIN TAKEAWAYS:
QUOTABLES:
“In forgiveness, it's not a one size fits all and it's not a one size fix all.”
“You don't have to honor every single experience that you've had in a way that you have to hold on to it. You can honor it also by releasing it. That's how we honor our dead, you release them.”
“Sometimes, the person who doesn't forgive themselves isn't always the meek, mild, ‘woe is me’ person. Sometimes the person who doesn't forgive themselves as an asshole.”
PRODUCTS / RESOURCES:
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This show is such a great listen for young and mature women to let you know you 1) no you’re not crazy 2) you’re no alone 3) your feelings matter. Thank you Alechia & Dani for your real and raw conversations. This should be a TV show!
I loved Dani views of this topic because I grew up in church also , but as an adult I figured out for myself that we truly should have a relationship with God and I listen to Mike Todd a preacher from Tulsa and he also states same thing. Belief and relationship with God doesn’t require rituals or any of that. I don’t let anything that I’ve seen in the church sway me from my belief in God. I believe in God not man or a religion. God does want us to fellowship with others but God is everywhere! I turn on my worship music all the time at home, in the car etc. it doesn’t require us to be in church because we can have church anywhere
These ladies talk about real, relatable content. Specifically the Villainous Victims episode. And it’s true…we are all villains in someone else’s story, which can be tough to admit. But necessary to understand.
Even from a man’s viewpoint, this show was indeed very insightful and thought provoking.
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