Dealing with Mom Guilt, Shame, & Myths of MotherhoodRich In Real Life

Dealing with Mom Guilt, Shame, & Myths of Motherhood

Motherhood wasnt what you thought, huh? Atleast you feel like it wasnt but you'd never say that out loud. There is too much shame attached to the idea that its possible that you don't love motherhood and you find yourself craving intimate moments with yourself.

In this episode, we break down the different types of mom guilt, why shame is so hurtful to you and effects your parenting, and 6 ways you can release yourself from the endless responsibility of being the best mom ever and constantly feeling inadequate.

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Love you mommas! You deserve it all!

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Reviews

Came across the Rich in Real Life podcast and am loving it! Especially appreciated the episode with Dr. Phillipe Douyon. This conversation about trauma and our brain was just so amazing! So many great takeaways! Can’t wait to listen to more episodes! Thank you!

BP Writer
Rich In Real Life

Great podcasts! This makes me excited for Tuesday’s knowing Jessica puts a lot of energy into helping others get out of their stuck phase!I love this podcasts!

Sawida13
Rich In Real Life

Jessica is SO inspiring! Her and her guests honesty are so encouraging. I listen on my way to work and I always feel ready to take on my day despite the topic that is discussed. The conversation is stimulating, encouraging and most definitely motivating! My favorite podcast hands down!!!

Brianna j bailey
Rich In Real Life

Jess is the epitome of women’s empowerment! She truly cares about uplifting women and actually walks her talk 🙌🏾 I love tuning in each week to hear her inspiring interviews or personal insights and lessons she shares. And if that isn’t enough to listen her super smooth voice was made for podcasting!

JuiceyJece
Rich In Real Life
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