While this interview is ONLY for the ladies, it is for EVERY women striving to be the best version of herself, except the 4-7 days that mother nature comes. Every one of us either knows some one or is the person who is couch ridden during that time of the month.
Unfortunately for decades we've believed it to be inevitable, however, how painful your period is for most of us is really up to you! Today's hormone specialist, Berrion Berry, explains how to relieve yourself of a painful period and how to optimize your performance by understanding your bodies internal cycles throughout the month.
If you feel like you simply don't have enough time, don't miss this episode because Berry is going to help us get some of our time back ladies!!
Berry has a pain free period guide for all of us here:
Instagram: https://www.instagram.com/berrionlberry/
website: www.healthoverhustleco.com
Pain Free period GUIDE: pain free period guide
This was great!
I’ve personally been in this same space before after 8 years and choosing to walk away from it all for many of the same reasons. One of the hardest things to do but I knew it was ultimately best for me and for him as well. ❤️ Your soul knows best when you listen to it outside of your heart & mind.
There is so much value on this podcast! Jessica shows up and brings it on every episode. You can literally learn from this podcast and if you ever have the opportunity to go to one of her events you should totally show up because it is the best thing you will ever do for yourself!
I want to say your podcast is SO AMAZING. Today’s episode (1/10/2020) is so me because I’m so scared to fail that I’m not doing anything in my business because Im paralyze on the HOW. I really wish I could attend your event but I’ll be out of town. Hopefully there will be another event this year. Just want to say thank you.
Turn Up And Listen!
There is so much value on this podcast! Jessica shows up and brings it on every episode. You can literally learn from this podcast and if you ever have the opportunity to go to one of her events you should totally show up because it is the best thing you will ever do for yourself!
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