The Profound Interconnection Between Your Spirit, Mind, & BodyHealth Conscious Living Podcast

The Profound Interconnection Between Your Spirit, Mind, & Body

When we talk about and address the mind, body, and spirit, we often see them as different aspects of ourselves when, in reality, they are interdependent, each affecting the other. It has even been said that the greatest tragedy of human existence is this illusion of separateness, from ourselves and everything around us. So how can we find the pathway to inner peace, inner knowing, and inner wisdom that comes when we connect to our wholeness?

Tune in as Dr. Gayle discusses one of her favorite topics in this episode, spiritual health, and shares the 4 intuitive wisdom tools that not only guided her own healing journey but will allow you to shift your energy, lower your stress level, and reset to a higher frequency.

KEY POINTS:

  • “We're spiritual beings having a human experience”
  • Saying hello to your spirit within
  • Are you directing the movie of your life?
  • EVERYTHING is energy!
  • Countering the harmful effects of stress
  • The power of meditation and mental imagery

QUOTABLES:

“The mind affects the body, the body affects the mind, and the spirit…well, it's orchestrating our life's experience.”

PRODUCTS / RESOURCES:

Like what you’re hearing? Learn more about Health Conscious Living at: healthconsciousinc.com

Follow Dr. Gayle Myers on social media!

IG | @gaylemyersmd -instagram.com/gaylemyersmd

FB | facebook.com/gayle.myers.773

LinkedIn | linkedin.com/in/gayle-p-myers-md

Health Conscious Living is produced and edited by Instapodcasts (visit at instapodcasts.com)

View Transcript
Reviews

Dr Myers has a gentle and healing presence that comes through her podcast! She has brought the importance of compassion, inner wisdom and self-care to listeners in a way that is easily integrated. Thanks Dr. Myers!

Dr. Suzan White
Health Conscious Living Podcast

The "Health Conscious Living" podcast with Dr. Gayle Myers is a great resource for anyone looking to live a happier, healthier life through gratitude and resilience. Dr. Myers offers practical advice and insights on a holistic approach to health and wellness, emphasizing the importance of mental and emotional practices as well as physical health habits. Her podcast is an excellent resource for personal growth and spirituality.

Andrew Barker
Health Conscious Living Podcast

A wealth of health podcast your wellbeing can’t afford to miss! Dr. Gayle’s inspiring story, wealth of knowledge, and deep passion for helping you on your healing journey, coupled with her soothing and melodious voice makes this a must listen.

B.Burke
Health Conscious Living Podcast

Just her presence alone, in addition to her voice and energy is peaceful calming and safe. Her knowledge, experience and life gives her the wisdom well beyond her years, offering a clear and laser focused approach to your highest well-being.

Dr Gayle shares her many gifts through her perspective of opportunity and possibility and the guests she attracts and connects with share a mutual message contributing to the incredible impact Dr Gayle so graciously shares.

I recommend exploring all that she has to offer through her podcast as she reflects and offers mind-body-spirit -health and wellness impacting every area of your life.

rachelroselive
Health Conscious Living Podcast
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