The Indomitable Human Spirit and ResilienceHealth Conscious Living Podcast

The Indomitable Human Spirit and Resilience

Remember when you found ways to make life easier at home for the family during the pandemic? Or when you had to overcome a failure that later became a great ability? Or maybe you started a new job and felt a bit lost, only to realize what came easy to you and added value to your team or company?

This is what we call RESILIENCE. And in this episode, Dr. Gayle discusses not only our natural ability to overcome challenges but how we can bounce back stronger and create our own breakthroughs through the superpower of resilience.

KEY POINTS:

  • What is resilience?
  • Is resilience an innate ability?
  • How resilience is like any muscle we build
  • Seeing challenges as opportunities for growth
  • 8 ways to build resilience

QUOTABLES:

“We're spiritual beings having a human experience to learn, grow, and gain wisdom. And the human spirit is indomitable.”

“Resilience is a superpower.”

PRODUCTS / RESOURCES:

Like what you’re hearing? Learn more about Health Conscious Living at: healthconsciousinc.com

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IG | @gaylemyersmd -instagram.com/gaylemyersmd

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LinkedIn | linkedin.com/in/gayle-p-myers-md

Health Conscious Living is produced and edited by Instapodcasts (visit at instapodcasts.com)

View Transcript
Reviews

Dr. Gayle shares her wealth of wisdom in a healing, inspiring, and accessible way that supports your whole wellness. This podcast is a delightful gift to all listeners!

Gwyneth R Flack
Health Conscious Living Podcast

Dr. Gayle has been an inspiration to me for many years as her student of meditation and as my physician.

I learned years after being her student that Dr. Gayle was in excruciating pain from an NDE while in an automobile accident just prior to my first class and through the years following.

I now have chronic pain due to Lyme Disease and am blessed to have a role model as Dr. Gayle. She is an inspiration to me and her commitment to inspire others on their healing journey is dear to her heart. Lori R. Keene, NH

My first class that I attended that Dr. Gayle taught was life changing for me

Lori R. Keene, NH
Health Conscious Living Podcast

Learn how to guide and support your own body and mind to wellbeing and wellness, through easy to embrace wisdom. So grateful for Dr Gayle’s sharing, guidance and support ~ looking forward to more episodes!

R E Jeffers
Health Conscious Living Podcast

Well worth it. Dr. Gayle Myers offers practical and inspiring insights for our individual healing journeys. A rare podcast where I listen to episodes again. So start or swing back to the beginning as content builds week to week. She has a welcome interview style as she lets her guests speak and her voice is soothing, gentle yet firm. You can heal and be patient!

Toyohiko K
Health Conscious Living Podcast
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