True growth never comes without pain. And one of the biggest, most common forms of pain we feel is grief. So how do we overcome this pain that can oftentimes cripple and overwhelm us? In this episode, we kick off our new season with special guest Gianna Demedio - a grief expert who has helped countless people process the experiences and emotions that come with grief through her So Sorry For Your Loss Podcast. Whether you are grieving the loss of a relationship, loved one, or a missed opportunity, this episode will help you not only navigate your grief but wear it like a badge of honor. Tune in now and reframe your narrative of grief into a healthier and more positive one!
KEY POINTS / MAIN TAKEAWAYS:
QUOTABLES:
“Healing doesn't mean the damage never existed; it means it no longer controls your life.”
“All grief is, is learning to rewrite the story without someone who you thought would be forever in it.”
“If you look at it, yes, it's grief, but it's also growth. You're not supposed to be the same person after this is. It's unfortunate that you have to have growth in this way, but this is the way that the world is telling you that you needed to do it.”
PRODUCTS / RESOURCES:
Follow Gianna on Instagram @gianna.de - https://www.instagram.com/gianna.de/
Tune in to the So Sorry For Your Loss Podcast at www.ssfylpodcast.com
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en
Facebook: https://www.facebook.com/Thestrandedphase/
Visit The Stranded Phase website at http://www.thestrandedphase.com/
Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__
The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)
Every episode Jessica is like....You, yeah you, you can’t hide anymore get your internal life together! These are honest, tough love type episodes. But definitely beneficial for your growth emotionally, mentally and spiritually. Thank you Jessica for caring enough to share the truth of your own journey so that we can move from stranded to thriving!
Came across the Rich in Real Life podcast and am loving it! Especially appreciated the episode with Dr. Phillipe Douyon. This conversation about trauma and our brain was just so amazing! So many great takeaways! Can’t wait to listen to more episodes! Thank you!
I’m new to listening to podcasts, I actually got to meet Jessica this year, I started following her on IG and loved her content there- everything is insightful and motivational. I came to listen to her podcast and love it! It’s like therapy for me! Give her a listen, I’m sure you’ll love it too!
I discovered the stranded podcast as I was in my stranded phase. It was like God knew I was depressed, and he lead me here. No lie, Jessica has changed my whole outlook of life... Not only does she preach, but she practices what she preaches. She's so real and vulnerable with her content that it just makes you get motivated and snap out whatever is holding you back from becoming great! I highly recommend this podcast to any and everyone needing a little pick me up and ready to make life-changing moves.
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