Grow Through Your Grief With Gianna DeMedioRich In Real Life

Grow Through Your Grief With Gianna DeMedio

True growth never comes without pain. And one of the biggest, most common forms of pain we feel is grief. So how do we overcome this pain that can oftentimes cripple and overwhelm us? In this episode, we kick off our new season with special guest Gianna Demedio - a grief expert who has helped countless people process the experiences and emotions that come with grief through her So Sorry For Your Loss Podcast. Whether you are grieving the loss of a relationship, loved one, or a missed opportunity, this episode will help you not only navigate your grief but wear it like a badge of honor. Tune in now and reframe your narrative of grief into a healthier and more positive one!

KEY POINTS / MAIN TAKEAWAYS:

  • What is grief and when do we experience it?
  • Why your grief is not linear.
  • How to deal with memories of someone you’ve lost.
  • Why you need to sit in your pain.
  • How growth comes with grief.
  • Ways to support someone through grief.
  • How do you know when you’ve truly healed?
  • The importance of giving yourself grace.
  • Do men and women grieve differently?

QUOTABLES:

“Healing doesn't mean the damage never existed; it means it no longer controls your life.”

“All grief is, is learning to rewrite the story without someone who you thought would be forever in it.”

“If you look at it, yes, it's grief, but it's also growth. You're not supposed to be the same person after this is. It's unfortunate that you have to have growth in this way, but this is the way that the world is telling you that you needed to do it.”

PRODUCTS / RESOURCES:

Follow Gianna on Instagram @gianna.de - https://www.instagram.com/gianna.de/

Tune in to the So Sorry For Your Loss Podcast at www.ssfylpodcast.com

Love what you’re hearing? Follow Jessica Hurley on social media and share the love!

Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en

Facebook: https://www.facebook.com/Thestrandedphase/

Visit The Stranded Phase website at http://www.thestrandedphase.com/

Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__

The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)

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Reviews

Personally, I enjoy gaining wisdom from various perspectives. I have listened to a handful of Jessica’s podcast and I can genuinely say I learn something new to apply to my day to day life. It’s her honest and genuine approach that keeps you waiting to hear more of what she has to say. Her podcasts are super engaging and you feel like “I can def do that”. I would strongly recommend checking her podcast out. You won’t regret it at all!

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I absolutely love this podcast. I’ve only been listening for about 2 weeks but I’m hooked. The messages are always engaging. Jessica doesn’t fill up her talk time with a bunch of fluff and the content is always relatable. It’s amazing how authentic she is. The Stranded is definitely a MUST listen.

aprilxxviii
Rich In Real Life

This is my MUST every Tuesday! Jessica is so honest and motivational. She’s going to question things that will help you understand exactly why your settling or stuck.This is the podcast you need to get out your “stuff” and move on!

HOT sauce SC
Rich In Real Life

I discovered the stranded podcast as I was in my stranded phase. It was like God knew I was depressed, and he lead me here. No lie, Jessica has changed my whole outlook of life... Not only does she preach, but she practices what she preaches. She's so real and vulnerable with her content that it just makes you get motivated and snap out whatever is holding you back from becoming great! I highly recommend this podcast to any and everyone needing a little pick me up and ready to make life-changing moves.

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Rich In Real Life
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