Lisa Dunlap is a nurse practitioner, burnout coach, holistic healer, and adventurer. Helping high-achieving women in healthcare restore and revive themselves through mind, body, and spirit integration, her mission is to help reignite the spark that makes life fun again. And in this episode, Lisa shares her own amazing healing journey - from burnout to a life-threatening tumor to transforming her life and career coaching hundreds to prioritize themselves and ask, “What do I need to nurture myself right now?”
KEY POINTS:
QUOTABLES:
“Up until that point, for me, self-worth came from doing more, doing more, doing more.”
“In order to blossom and grow, sometimes we need to hit rock bottom.”
“This was a ball of stress and burnout that had been created through my own journey of stress. And then it dissolved through my own journey of healing.”
GUEST RESOURCES:
Lisa Dunlap, NP
IG | instagram.com/nurseyoursoulwithlisa
FB | Burnout to Bliss - facebook.com/groups/598616741073821
PRODUCTS / RESOURCES:
Like what you’re hearing? Learn more about Health Conscious Living at: healthconsciousinc.com
Follow Dr. Gayle Myers on social media!
IG | @gaylemyersmd -instagram.com/gaylemyersmd
FB | facebook.com/gayle.myers.773
LinkedIn | linkedin.com/in/gayle-p-myers-md
Health Conscious Living is produced and edited by Instapodcasts (visit at instapodcasts.com)
I found the podcasts very refreshing and well prepared
The "Health Conscious Living" podcast with Dr. Gayle Myers is a great resource for anyone looking to live a happier, healthier life through gratitude and resilience. Dr. Myers offers practical advice and insights on a holistic approach to health and wellness, emphasizing the importance of mental and emotional practices as well as physical health habits. Her podcast is an excellent resource for personal growth and spirituality.
I recently had the pleasure of listening to Health Conscious Living Podcast. Dr. Gayle’s passion and expertise on the subject of living a healthy lifestyle and navigating healing after trauma shines through in her delivery. She breaks down complex health topics in an easy to understand way, and provides actionable tips for listeners to implement in their own lives. The guests she brings on the show are equally knowledgeable and offer a diverse range of perspectives. I appreciate how the show cover is not only physical health, but also mental and emotional wellness. I look forward to future episodes and highly recommend health conscious living to anyone looking to take control of their health and live their best life.
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