Join Eva as she delves into the topics of divorce, chronic pain, pain management, and trauma with Jen Uschold, a Holistic Divorce Coach, Certified Lifestyle Medicine Coach, and Physical Therapist.
Jen recently launched a divorce coaching service called iRise for Me and in this episode, she and Eva discuss the impact of trauma on the body and the connection between unprocessed trauma and mental health struggles, relationship issues, and physical pain. You'll discover how Jen's unique approach of integrating wellness with therapy can help holistically treat these underlying issues.
If you're looking for guidance on how to heal from trauma and make difficult transitions, this is the episode for you!
“Often people think they are alone, and I won't kid you, divorce is a lonely process. It's so important to have a support network in place. And that could look like any number of things, and coaching could be one of them.”
“Life is a continuum. Health is a continuum. Divorce is a continuum. We can either choose to move forward or we might be stagnant. And that's okay if that's where you are. What we really want to do is prevent or help people from that backslide.”
LinkedIn | linkedin.com/in/jendelorenzopt
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