If you have followed Jess’s healing journey over the last years, you know your girl has got a little bit of trauma. And no longer wanting to live her life through a lens of pain, she did EVERYTHING to try to change that, from Reiki to hypnosis to therapy. But nothing could have prepared her for the things she uncovered through EDMR.
So in this episode, founder of Therapeutic Serendipity and licensed clinical social worker Heather Holop, joins the show to discuss what EDMR is, why it might be right for you, and how her own journey is one of the reasons she’s so great at what she does.
KEY POINTS:
QUOTABLES:
“It's always something deeper, but they just usually want to work on the stuff that's present. The stuff that’s, I call it, the crisis of the week. I call it chasing cows.”
“Your brain stays so focused on the trauma that it doesn't like the truth. And the thought that we develop about ourselves in those moments is actually what is painful. It's not the memory, because the memory only exists in your mind.”
GUEST RESOURCES:
Heather Holop, LCSW
LinkedIn | linkedin.com/in/heather-holop-lcsw-27873012
Connect with Heather on a One-on-One session: https://calendly.com/therapeuticserendipity/15min?back=1&month=2022-10
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
Rich In Real Life is edited by Instapodcasts (visit at instapodcasts.com)
After listening to Jessica's most recent episode I had to subscribe. I love her authenticity and her straight to the point energy but with real life examples and actionable steps! Absolutely enjoyed it💞
This is my necessity each week! Jessica is so real and raw, weather it’s a guest or her 15 min fridays each episode has something for everyone! She covers everything, especially women looking for hope and motivation when taking a leap of faith in business or their career. Don’t miss the one!!
SERIOUSLY!! the perfect word and definition to describe this podcast; it is so eye opening, inspiring, motivating how could you not admire these women and their journeys? To inspire with just your voice is a talent in itself it’s something that is not taught but gifted to certain people who can change your mindset with just speaking at least in my opinion. One of my favorite quotes is ....You can have anything you want if you want it badly enough. You can be anything you want to be, do anything you set out to accomplish if you hold to that desire with singleness of purpose.” - Abraham LincolnThat’s all I could think of listening to this. 💜🙏🏻 thank you for sharing your stories. 🙏🏻
I recently discovered Jessica’s podcast after she interviewed someone I follow on IG. Loved her vibe and style of interviewing so after that episode I decided to listen to her others and she’s awesome! If you are in a state of I don’t know what I want and need some inspo or just some good personal development or even some tough love that will get you right. Listen to her ! ❤️
Make an impact with your voice and message by applying to become an EPYC Creator to start and launch your podcast with our team.
Launch a podcast
Welcome to Evolve Past Your Conscious Media (EPYC), the premium podcast network and platform where we connect conscious creators to conscious listeners.
Copyright 2024 © EPYC
