If you have followed Jess’s healing journey over the last years, you know your girl has got a little bit of trauma. And no longer wanting to live her life through a lens of pain, she did EVERYTHING to try to change that, from Reiki to hypnosis to therapy. But nothing could have prepared her for the things she uncovered through EDMR.
So in this episode, founder of Therapeutic Serendipity and licensed clinical social worker Heather Holop, joins the show to discuss what EDMR is, why it might be right for you, and how her own journey is one of the reasons she’s so great at what she does.
KEY POINTS:
QUOTABLES:
“It's always something deeper, but they just usually want to work on the stuff that's present. The stuff that’s, I call it, the crisis of the week. I call it chasing cows.”
“Your brain stays so focused on the trauma that it doesn't like the truth. And the thought that we develop about ourselves in those moments is actually what is painful. It's not the memory, because the memory only exists in your mind.”
GUEST RESOURCES:
Heather Holop, LCSW
LinkedIn | linkedin.com/in/heather-holop-lcsw-27873012
Connect with Heather on a One-on-One session: https://calendly.com/therapeuticserendipity/15min?back=1&month=2022-10
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
Rich In Real Life is edited by Instapodcasts (visit at instapodcasts.com)
I love listening to Jessica! I think I ran across her podcast from someone on my Instagram, best thing I could have done! I can’t wait until January so I can attend the seminar! You have a forever listener from Baton Rouge, LA! Keep going, you are an inspiration ❤️
I’m an avid listener of Jessica’s podcast & I love it more & more every time I listen! I enjoy her transparency, go getter attitude & her words of encouragement! Thanks for giving us this to help navigate or “stranded phases”!
This is everything. I can’t say I didn’t cry hearing this because I did.Ive never heard something this accurate in my life ! To think that any women or even sometimes men feel like they are legit going nuts from thinking “ this is it ?! It can’t be “. Wanting more for yourself doesn’t mean your ungrateful and that is exactly what I needed to hear ! This is simply golden, thank you so much for pouring to us. Looking forward to continuing hearing more of your podcasts.XoxoJessica C.
I loved this last episode!! I’m sure there are many people listening who struggled with having a relationship with God, or don’t know where to start or think they have to be perfect to come to him.. but really God wants us in all our mess! Trust! I’ve been there growing up in church it’s a struggle! but having God in my life is better then going without him I’ve tried it my way and it never works! God always give us what we want so we can truly see it wasn’t what we REALLY wanted! As I’m listening I’m like where is my Hillary! Or am I her? Lol Having a sister in Christ to go to things with or discuss is probably the most encouraging thing to have! But at times God will have us in seasons as he did David in the Bible where he encouraged himself to get through! Keep going up J! 💪🏾💪🏾💪🏾
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