If you have followed Jess’s healing journey over the last years, you know your girl has got a little bit of trauma. And no longer wanting to live her life through a lens of pain, she did EVERYTHING to try to change that, from Reiki to hypnosis to therapy. But nothing could have prepared her for the things she uncovered through EDMR.
So in this episode, founder of Therapeutic Serendipity and licensed clinical social worker Heather Holop, joins the show to discuss what EDMR is, why it might be right for you, and how her own journey is one of the reasons she’s so great at what she does.
KEY POINTS:
QUOTABLES:
“It's always something deeper, but they just usually want to work on the stuff that's present. The stuff that’s, I call it, the crisis of the week. I call it chasing cows.”
“Your brain stays so focused on the trauma that it doesn't like the truth. And the thought that we develop about ourselves in those moments is actually what is painful. It's not the memory, because the memory only exists in your mind.”
GUEST RESOURCES:
Heather Holop, LCSW
LinkedIn | linkedin.com/in/heather-holop-lcsw-27873012
Connect with Heather on a One-on-One session: https://calendly.com/therapeuticserendipity/15min?back=1&month=2022-10
PRODUCTS / RESOURCES:
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
Rich In Real Life is edited by Instapodcasts (visit at instapodcasts.com)
So grateful to God that Jess used the gift that God gave her and chose to share it with the world! Every episode is so impactful, for anyone with a dream, anyone who struggles with hesitation or procrastination about everyday issues. Medicine for the ears, for the soul☺️♥️. It gives me hope!!! Thank you Jess for not hiding your light. Thank you for being AUTHENTIC and showing us that real people with relatable issues still exist!!! This podcast makes me feel like i can overcome and have victory in every area of my life!!!!
Impactful x Useful x Powerful!! This podcast is a blessings & guide to goal setting & eliminating every distraction in between your ideas and turning them into reality.Episode 50 may be my new morning inspiration! You can click on it during any part of your day & be reminded to stay on course!
Listening to this episode made me view a lot of things different. As humans we sometime need the motivation form others or just this inspiring words. Or sometimes we just need to hear someone else story. Listening to both Jessica and Chris story gave me the motivation I needed to get back in my grind and do what I feel so patiently about. I would suggest if you have listened to her podcast that you start doing so! Keep up the good work girl! 😘😘
Jessica’s personal stories inspire and motivate me to push through my stranded phase. She always secures the most interesting guests and does a fantastic job sharing their stories. Look forward to listening every week!
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