Taking away the common excuse “I just don’t have time,” best-selling author, board-certified sports scientist, and global charity matchmaker, Nick Sinanan joins Dr. Gayle to share how you can take trauma, heal, and pivot into the greater version of yourself through his Magic 11 Method.
Considered Wall Street's leading peak performance strategist, tune in as Nick shares his own story of tragedy and healing journey using the power of just 11 seconds. And be sure not to miss his top 3 takeaways to connect to your true self and share the love.
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KEY POINTS:
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QUOTABLES:
“This Magic 11 really starts making heroes from people or kids who were told or programmed a certain way.”
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GUEST RESOURCES:
Nick Sinanan
IG | instagram.com/nick_sinanan_official
FB | facebook.com/nicolas.sinanan
LinkedIn | de.linkedin.com/in/nick-sinanan-756824179
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PRODUCTS / RESOURCES:
Like what you’re hearing? Learn more about Health Conscious Living at: healthconsciousinc.com
Follow Dr. Gayle Myers on social media!
IG | @gaylemyersmd -instagram.com/gaylemyersmd
FB | facebook.com/gayle.myers.773
LinkedIn | linkedin.com/in/gayle-p-myers-md
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Health Conscious Living is produced and edited by Instapodcasts (visit at instapodcasts.com)
The "Health Conscious Living" podcast with Dr. Gayle Myers is a great resource for anyone looking to live a happier, healthier life through gratitude and resilience. Dr. Myers offers practical advice and insights on a holistic approach to health and wellness, emphasizing the importance of mental and emotional practices as well as physical health habits. Her podcast is an excellent resource for personal growth and spirituality.
I am grateful for Dr Gayle Meyers and her holistic approach. She helped me find comfort and balance after experiencing two years of chronic pain and discomfort that traditional medicine could not help me overcome.The podcast series provides real life examples of challenges that all humans encounter. Hugely informative for the healing journey.Thank you Gayle.
Dr Gayle’s voice is so soothing it instantly grounds me into my body. Thank goodness there is a beacon here that can help us slow down and go deep.
Dr Myers has a gentle and healing presence that comes through her podcast! She has brought the importance of compassion, inner wisdom and self-care to listeners in a way that is easily integrated. Thanks Dr. Myers!
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