Achieve Peak Performance Using the Magic 11 Method with Nick SinananHealth Conscious Living Podcast

Achieve Peak Performance Using the Magic 11 Method with Nick Sinanan

Taking away the common excuse “I just don’t have time,” best-selling author, board-certified sports scientist, and global charity matchmaker, Nick Sinanan joins Dr. Gayle to share how you can take trauma, heal, and pivot into the greater version of yourself through his Magic 11 Method.

Considered Wall Street's leading peak performance strategist, tune in as Nick shares his own story of tragedy and healing journey using the power of just 11 seconds. And be sure not to miss his top 3 takeaways to connect to your true self and share the love.

KEY POINTS:

  • Nick’s journey to Olympic mentor and coach
  • What is the Magic 11 Method?
  • The value of just 11 seconds
  • “Oxygen in our body is the magic formula”

QUOTABLES:

“This Magic 11 really starts making heroes from people or kids who were told or programmed a certain way.”

GUEST RESOURCES:

Nick Sinanan

IG | instagram.com/nick_sinanan_official

FB | facebook.com/nicolas.sinanan

LinkedIn | de.linkedin.com/in/nick-sinanan-756824179

PRODUCTS / RESOURCES:

Like what you’re hearing? Learn more about Health Conscious Living at: healthconsciousinc.com

Follow Dr. Gayle Myers on social media!

IG | @gaylemyersmd -instagram.com/gaylemyersmd

FB | facebook.com/gayle.myers.773

LinkedIn | linkedin.com/in/gayle-p-myers-md

Health Conscious Living is produced and edited by Instapodcasts (visit at instapodcasts.com)

View Transcript
Reviews

Learn how to guide and support your own body and mind to wellbeing and wellness, through easy to embrace wisdom. So grateful for Dr Gayle’s sharing, guidance and support ~ looking forward to more episodes!

R E Jeffers
Health Conscious Living Podcast

Well worth it. Dr. Gayle Myers offers practical and inspiring insights for our individual healing journeys. A rare podcast where I listen to episodes again. So start or swing back to the beginning as content builds week to week. She has a welcome interview style as she lets her guests speak and her voice is soothing, gentle yet firm. You can heal and be patient!

Toyohiko K
Health Conscious Living Podcast

For those who have experienced physical and emotional trauma including PTSD, Dr. Gayle’s soothing and compassionate voice is a compass toward recovery. It is a healing salve for the soul. Neal Meier, Ph.D, LtCol USMC (Ret)

TD Forrest
Health Conscious Living Podcast

In a world that I find lacking in spiritual guidance unless you happen to belong to a church of some kind, I found solace and fulfillment listening to Dr. Myer’s Health Conscious Living Podcast. Her soothing voice lends itself extremely well to this type of medium, never rushing her gentle words of wisdom. I listened to her podcast again this morning while drinking coffee and watching the Spring birds returning to Vermont after the long winter. It was so nice to be reminded that we are all just “spiritual beings having a human experience”.

Cynthia Jane Evans
Health Conscious Living Podcast
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