In today’s episode, your host Amber Cabral is joined by Tieko Nejon Wilson, an Emotional Intelligence (EI) Practitioner & Corporate Trainer to talk about all things EI and the privileges that it can grant you.
In this discussion you will find out what it means to truly be emotionally intelligent, the important role it plays in all your relationships, and how it can propel you toward success in both your professional and personal lives. Tieko also gives plenty of valuable insights on the privileges EI can provide, EI’s various composites, the importance of honing emotional-social skills, and ways to develop your EI.
It’s time to use your Emotional Intelligence to empower yourself and those around you - join in on the conversation with Tieko Nejon and Amber Cabral to find out how!
KEY POINTS:
QUOTABLES:
“Emotions aren't actions. Emotions are signals that something's happening in me around me or to me — that needs action.” - Tieko Nejon
“I refuse to feel like I'm searching for my best self for the rest of my life – I rather find my truest self. - Tieko Nejon
“Emotional intelligence is taking a moment to evaluate and assess all of the emotions that could potentially be involved.” - Amber Cabral
GUEST INFORMATION:
Tieko Nejon
Website | https://www.tiekonejon.com/
IG | @tiekonejon - https://www.instagram.com/tiekonejon/?hl=en
RESOURCES:
Amber Cabral
Website | https://www.ambercabral.com/
IG | @bamcabral - https://www.instagram.com/bamcabral/
LinkedIn | https://www.linkedin.com/in/ambercabral/
Facebook | https://www.facebook.com/amber.cabral/
Twitter | @BamCabral - https://twitter.com/BamCabral
Grab a copy of Amber’s books at Amazon!
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others
Guilty Privilege is produced by EPYC Media Network
Amber has a genuine ability to bring out the authentic aspects of topics that many of us must want to sit down and have a conversation about! Refreshing, compelling and yes, entertaining — can’t wait for each episode to drop and I even feel more equipped to expand on these topics in my own circle!
I took away so much from this episode. The biggest is recognizing our true enemy. Also, equity is about choices. We have them and we can choose how to use our privilege.
This podcast provides a path to self-awareness in the most refreshing and engaging way. The conversations are so yummy (yes, yummy!) and they make me feel like I’m sitting on the sofa with Amber and her guests.
Wow! I couldn’t get enough of this. Wished it were longer. The conversation is real, authentic and can absolutely be life changing if you soak the info in. Just finished listening to the episode with Tieko Nejon on emotional intelligence and Amber asked the best questions. Tieko answered so thoughtfully and broke it allll the way down for us. Kudos to both of you. I am sharing this podcast with so many people.
Make an impact with your voice and message by applying to become an EPYC Creator to start and launch your podcast with our team.
Launch a podcast
Welcome to Evolve Past Your Conscious Media (EPYC), the premium podcast network and platform where we connect conscious creators to conscious listeners.
Copyright 2024 © EPYC
