When you are constantly finding yourself in resentful relationships or sticky situations, do you look outwards to find blame, or do you look inwards to find radical responsibility?
In this episode, life and relationship coach Ludmila Woodruff joins Jessica to talk about taking ownership over your life circumstances and just how empowering that can be. Whether it’s exploring your self-abandonment issues or breaking your toxic patterns, Jessica and Ludmila cover all the bases necessary for you to reflect on the roles you play in your relationships. So join the conversation and begin your journey towards taking radical responsibility with Jessica and Ludmila today!
About Ludmila
Ludmila Woodruff is a Life and Relationship coach who helps high-performing women thrive in their relationships as much as they do in their careers. Through a direct but caring approach, Ludmila combines her training with her unique communication skills to transform her clients’ relationships so they can show up as their best selves.
KEY POINTS / MAIN TAKEAWAYS:
QUOTABLES:
“Relationships define the quality of our life.”
“You can be broken and a badass.”
“A friendship and a true relationship should be unconditional giving without the thought or the need for return because otherwise, you're just looking to fill some type of void.”
PRODUCTS / RESOURCES:
Visit Ludmila’s website at https://ludmilawoodruff.wixsite.com/mysite
Follow Ludmila on Instagram @ludmilawoodruff - https://www.instagram.com/ludmilawoodruff/?hl=en
Like Ludmila’s Facebook page: https://www.facebook.com/Ludmila-Woodruff-Life-Relationship-Coaching-354156572047982/
Connect with Ludmila on Linkedin: https://www.linkedin.com/in/ludmila-woodruff-07166733/
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en
Facebook: https://www.facebook.com/Thestrandedphase/
Visit The Stranded Phase website at http://www.thestrandedphase.com/
Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__
The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)
All I can say is WHOA!!! This podcast has me literally blown away! Jess is your no holds barred, tell it straight, sister from another mother🙌🏽I haven’t come across an episode that I haven’t absolutely loved! This podcast has me digging deep on a level I didn’t even know exist. Listen, save, and repeat!
The best podcast Ever ! Very inspiring!! Thank you Jessica
Followed Jessica on Insta for probably years and everyday I would think, one day I’m gonna just listen, she’s so inspiring, relatable and down to earth. Literally never knew what I was missing! 15 min Friday’s have been far my favorite! Keep pouring that positivity girl! Plus she’s raising a handsome young man 😘💕
I absolutely love this podcast. I’ve only been listening for about 2 weeks but I’m hooked. The messages are always engaging. Jessica doesn’t fill up her talk time with a bunch of fluff and the content is always relatable. It’s amazing how authentic she is. The Stranded is definitely a MUST listen.
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