If you are feeling down in the dumps or frustrated at your life’s circumstances, then this episode is a must-listen. By infusing words of affirmation with sultry, hypnotic beats, Toni Jones, the Queen of affirmation music, creates music not to entertain but to heal and soothe the human soul. Toni shares with us her journey of artistry and self-healing, and how to embrace, cope and heal from the pains in your life. So join this intimate chat between Jessica and Toni as they unveil many golden nuggets of truth that you do not want to miss!

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KEY POINTS / MAIN TAKEAWAYS:

• The inspiration behind Toni’s music journey.
• How to be the guardian of your emotional reality.
• The importance of embracing and learning from your pain.
• Why you need a strong support system.
• Love is serving the Third Thing.

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QUOTABLES:

“Music has always had a medicinal legacy. And somehow down the line, it became entertainment. But music is designed for the human soul, mind, and mental health.”

“I knew that I was accountable to be the guardian of my emotional reality. And I couldn't give that up for anybody. So if I was misunderstood, my mental health is worth being misunderstood.”

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PRODUCTS / RESOURCES:

Listen to Toni Jones:

iTunes: https://music.apple.com/us/artist/toni-jones/1456669345

Spotify: https://open.spotify.com/artist/6PXEwzEXJYzH2DcpU3WVOa

Follow Toni Jones on Instagram @iamtonijones - https://www.instagram.com/iamtonijones/?hl=en

Visit the Toni Jones website at https://www.iamtonijones.com/‍

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Love what you’re hearing? Follow Jessica Hurley on social media and share the love!

Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en

Facebook: https://www.facebook.com/Thestrandedphase

Visit The Stranded Phase website at http://www.thestrandedphase.com

Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__‍

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The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)