After going through a painful loss in the family to suicide, Anita opens up about the hard lessons she learned from her experience, the reflections made from 2020, and how she will be aligning them with her goals for 2021.

Find out why it’s so important to ask the difficult questions, to work on yourself, and to let go of things that are holding you back.

This is a hard process for anyone to go through, tune in to see that you are not alone in this and that you will get through it.

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KEY POINTS / MAIN TAKEAWAYS:

• Suicide awareness: how to connect and ask hard questions.
• Coping with guilt and shame.
• The hard lessons learned in 2020.

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QUOTABLES:

“And as hard as it is to talk about, I truly believe that talking about it is the number one thing that I can do to heal from it.”

“The number one thing that we can do is work on ourselves, work on your trauma, work on the beliefs that you have, that are holding you back from doing anything that you've ever possibly wanted or desired.”

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PRODUCTS / RESOURCES MENTIONED:

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