In this heartfelt episode of the YUMMY Podcast, Crystal Khalil and Dr. Nicole Labeach sit down with Jessica Hurley, the brilliant producer of this very podcast, founder of EPYC Media Network, host of the Rich in Real Life podcast, and a loving mom. But this isn't your typical podcast episode; it's an intimate conversation that peels back the layers of personal stories, delving deep into themes of childhood, trauma, and the beautiful journey of self-growth.

Join Jessica as she graciously shares her own path of self-discovery and healing. She bravely opens up about how her upbringing led her down the path of being a dedicated people-pleaser and caretaker. This conversation isn't just surface-level chit-chat; it goes straight to the heart of what it means to be human, the power of feeling your emotions and embracing your true self shines through as Crystal, Dr. Nicole and Jessica navigate this emotional terrain together.

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KEY POINTS:

- Seeking validation from others can be counterproductive for you

- Recognizing the ever-presence of God and understanding your own journey

- Revisiting your past experiences and traumas is also a way for healing

- Always appreciate the present moments with your children

- You can't be everything to someone

- Negative emotions from childhood can deeply impact your life

- Ugly triggers are invitations for change and transformation

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QUOTABLES:

"When the people don't realize what I didn't realize is healed is not healed with an -ED. If you looking for an outcome on your journey, you've done it all wrong. It's simply about surrender. Over and over and over again." - Jessica Hurley

"One of the things that is so YUMMY is when you figure out the thing that you've been fearing forever is blessing you." -Dr. Nicole Labeach

"Part of my work is to realize that even though I did the best I could. It may have not been enough and there's still work that has to be done." - Crystal Khalil

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RESOURCES:

Jessica Hurley

IG | @jessicahurey__

YT | @JessicaHurley

Listen to Rich in Real Life Podcast with Jessica Hurley

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YUMMY listeners, if you enjoyed this episode and found value in the inspiring stories and insights shared by our incredible guests, give us a 5-star rating and leave a review on your preferred podcast platform. Don't forget to share this episode with a friend, family member, or colleague who could use some YUMMY inspiration in their life.

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Follow Crystal Khalil and Dr. Nicole LaBeach for more YUMMY!

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Crystal Khalil

IG | @crystalkhalil

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Dr. Nicole LaBeach

IG | @askdrnicole

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Want to work One-on-One with Crystal & Dr. Nicole? Click on this link to schedule your complimentary consulting call today!

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The YUMMY Podcast is powered by iHeart Radio and produced by EPYC Media Network | Visit at https://www.epyc.co/