This episode of 15 min Friday is a quickie about something I have always struggled with, which is being "boundaryless." When to say yes, how to say no, and how to protect myself and my magic has been a long time struggle.
The good news is it's never too late to start, and what I have learned previously is boundaries are as important if not more than working out or locking your front door. Boundaries are the only way you can protect yourself and sometimes rebuild your confidence.
If you've recently caught yourself going days or weeks not doing anything you want to do, or not drawing the line between your personality and your friends or loved ones....this episode may help you start taking charge of your own life.
I thoroughly enjoyed listening to this podcast. Exactly what I needed. I found it in the exact moment I should have. Believe me when I say , there is something in this podcast for everyone. You’ll wanna keep riding just to keep listening without a pause. Thank you for this.
So real!
I love how you are so real and authentic. Keep up the great work!
This podcast is full of golden nuggets. First of all, she’s a woman after my own heart. Her desire to help people through their stick phase comes from a genuine place. Each episode, whether solo or with a guest, is jam packed with transformational information that you can apply to your personal and professional life. Sit back and enjoy the ride!
Declaration of No's!
This episode was a TOTAL reality check for myself, very real and very eye opening! Keep doing your thing Jessica, I love your podcast!
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