In this Q&A episode, Amber Cabral dives into questions from the audience, offering guidance on navigating tricky situations and tough conversations in your close personal relationships. Amber emphasizes the importance of setting boundaries and practicing self-care to avoid resentment and maintain emotional well-being. Through real-life examples and insightful advice, she addresses how to manage boundaries in personal relationships and handle difficult conversations with family and friends.
Tune in to gain valuable insights and practical strategies for enhancing your personal well-being and fostering meaningful connections.
KEY POINTS
QUOTES
“You have to manage your own boundaries. People get to be who they are, and we love them and we respect them and we value them, but sometimes they will take a lot of energy from us.” – Amber Cabral
“Boundaries are for us, which means we have to adhere to them, even when it's for friends or family; and honestly, those are the people who we're going to end up having boundaries with the most.” – Amber Cabral
RESOURCES
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral
Watch Amber’s TED TALK episode here.
Grab a copy of Amber’s books at Amazon!
Allies and Advocates: Creating an Inclusive and Equitable Culture
Guilty Privilege is produced by EPYC Media Network
This podcast provides a path to self-awareness in the most refreshing and engaging way. The conversations are so yummy (yes, yummy!) and they make me feel like I’m sitting on the sofa with Amber and her guests.
Amber has a genuine ability to bring out the authentic aspects of topics that many of us must want to sit down and have a conversation about! Refreshing, compelling and yes, entertaining — can’t wait for each episode to drop and I even feel more equipped to expand on these topics in my own circle!
I took away so much from this episode. The biggest is recognizing our true enemy. Also, equity is about choices. We have them and we can choose how to use our privilege.
Great listen/watch. People really underrate how important emotional intelligence is in business. Hopefully more people will listen and utilize some of the information shared.
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