I’m the CEO & Founder of THE FIRE INSIDE, a time management coaching and consulting company. As a Time Management Coach, I help high-achieving women design the life of their dreams by learning how to effectivity manage their time. I teach my clients how to create intentional systems to manage and excel within their work, wellness, & relationships. I know that when you can learn to leverage your most valuable resource, your time, you can be and do anything you desire.

My career began with managing advertising campaigns for Fortune 500 companies. I thought I landed my dream career, but I longed to have my own outlet to share my personal development journey. So I started THE FIRE INSIDE blog in 2017, where I shared personal growth, lifestyle, and wellness content to inspire others to ignite the fire inside of themselves.

I spent years figuring out how to juggle my full-time advertising career, maintain my blog and brand collaborations, host networking events, run an e-commerce store, and stay on top of regular life activities. As a high-achieving woman, I struggled with burnout a lot before I figured out how to take my six years of work experience managing massive marketing campaigns and use it to manage my own life. With my expert time management and productivity skills, I was able to quit my corporate job and become a full-time Time Management Coach in September 2020.

On a more personal note, I was born and raised in Queens, NY, and currently reside in Atlanta, GA with my husband. I’ve always had an interest in business. I have a bachelor’s degree in business administration and started my first business, Sade’s Snacks when I was just 10 years old. I love all things wellness, spending time with loved ones, and traveling. I have traveled to 31 countries and counting. I’m on a mission to help thousands of ambitious women increase their productivity, freedom, & fun by learning how to successfully manage their time.